Monti Wheeler, Author at

7 New Treatments For Hashimoto’s Thyroiditis

February 15, 2024

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Hashimoto's thyroiditis is an autoimmune disease that affects the thyroid, a butterfly-shaped gland in the front part of the lower neck. An autoimmune disease occurs when the body's immune system mistakenly attacks its own tissues. In someone with Hashimoto's, the immune system attacks the thyroid gland, leading to inflammation and d[...]

Lifestyle

100+ No-Spend Weekend Activities For Everyone To Enjoy

January 30, 2024

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

We all know the excitement that comes with the prospect of the weekend, but let's face it – sometimes our wallets need a little break, too. If you're anything like me, then you probably also have a goal to stop spending money every time you leave your house. And if you have kids, you know that gets in even harder to do! That's wher[...]

Parenting Recipes

25 High Protein Snacks For Kids

January 25, 2024

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Let's face it: keeping our kids nourished and satisfied can feel like a never-ending battle. And in today's fast-paced world, finding healthy and convenient snacks for our little ones can be a daunting task. Well, what if I told you there is a solution to the constant snacking that provides your child with vital nutrients, keeps thei[...]

Health Recipes

The Top 13 Delicious Juice Recipes For Gut Health

January 23, 2024

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Did you know that the health of your gut can impact your overall well-being? In fact, experts say that gut health is linked to everything from digestion to mental health. Incorporating more fresh fruits and green leafy vegetables into your diet is a great way to improve your gut health. Drinking your fruits and veggies is one of[...]

Shop the Post

Fashion

How to Style A Flannel Top (A Women’s Style Guide)

January 11, 2024

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Whether you're headed to the office, brunch with friends, a casual outing, or even a special event, incorporating a flannel top into your wardrobe can effortlessly elevate your style game. With tips and insights on choosing the right color flannel top and styling suggestions, you'll have all the tools you need to make the flannel top[...]