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Purfect Sunday

by Monti Wheeler

The best project you will ever work on is yourself.

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Wellness
Lifestyle
Lifestyle

The Only Summer Basics You Actually Need in 2026

June 21, 2026
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Every June, the internet hands me a shopping list a mile long — the things I supposedly can't survive summer without. I used to buy most of it. Half of it ended up shoved into the back of a drawer by August, never worn. Not this year. This isn't a haul — it's the short, honest list of thi[...]

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Health

What Is Cycle Syncing — And Can It Actually Help You Feel Better?

June 14, 2026
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

If you've opened TikTok in the last six months, you've definitely heard someone in a cozy sweater explain that you should be doing Pilates this week and lifting heavy next week because of hormones. Welcome to cycle syncing — possibly the biggest women's wellness trend of 2026, and also one of the[...]

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Travel

Solo Female Travel: Everything You Need to Know Before Your First Trip (2026 Guide)

June 7, 2026
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

So, you're thinking about taking a trip. Maybe you've been thinking about it for months. Maybe you've already opened the Skyscanner tab three tim[...]

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Chronic Illness

Signs Your Hashimoto’s Is Flaring (And What to Do About It)

May 31, 2026
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

If you have Hashimoto's thyroiditis, you already know that living with this condition isn't always predictable. Some weeks you feel almost normal. Other weeks, out of nowhere, your body feels like it's working against you — and you can't quite explain why. That's a flare. And if you've ever bee[...]

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Lifestyle

50 Things to Do This Summer Instead of Rotting in Bed and Doom Scrolling

May 24, 2026
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

You promised yourself this summer would be different. Then somehow it's Tuesday at 4 p.m., you've watched 47 minutes of a stranger reorganizing their pantry, your sheets feel personally attached to you, and the sun has been putting on its whole show outside without you. If "rotting in bed" and "doom[...]

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The Lazy Girl’s Guide to Looking Chic Without Spending Money
Fashion Lifestyle

The Lazy Girl’s Guide to Looking Chic Without Spending Money

May 10, 2026
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

We've all been there: standing in front of a closet stuffed with clothes and feeling like we have absolutely nothing to wear. Or scrolling through Instagram, wondering how everyone always looks so effortlessly put-together when your bank account is giving you the side-eye. Here's the secret the fash[...]

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Beauty Lifestyle

5 Scalp Care Tips for Healthier Hair

August 28, 2025
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

When it comes to achieving healthy, vibrant hair, most of us focus on shampoos, conditioners, and styling products. But what if I told you that t[...]

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fall transition outfits
Uncategorized

Fall Transition Outfits: 10 Effortlessly Chic Pieces to Take You from Summer to Fall

August 7, 2025
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

As summer fades and crisp mornings begin to sneak in, it's officially time to start thinking about fall transition outfits. As Fall is my favorite season, this makes me incredibly happy. The key to dressing for this in-between season is layering lightweight staples with autumn textures—think cozy kni[...]

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Lifestyle

13 Self-Care Buys for a More Relaxed Summer

June 19, 2025
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

I've always felt that summer is the perfect time to slow down, soak in the sunshine, and prioritize self-care. Whether you're planning dreamy beach days, quiet mornings on the patio, or mini staycations, a few thoughtfully chosen self-care essentials can transform your summer into a luxurious and restor[...]

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Follow Along on Instagram

It’s to late for me ladies…but you can still save yourselves
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It’s to late for me ladies…but you can still save yourselves
5 days ago
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5 weekly Favorites!✨ Comment GLOW and I’ll DM you the link for everything. 💛
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5 weekly Favorites!✨ Comment GLOW and I’ll DM you the link for everything. 💛
6 days ago
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Just a few of the most common Hashimoto’s symptoms….
To all the chronic illnesses girlies…you’re not alone! 🤍
#hashimotosdisease #autoimmunedisorder
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Just a few of the most common Hashimoto’s symptoms…. To all the chronic illnesses girlies…you’re not alone! 🤍 #hashimotosdisease #autoimmunedisorder
2 weeks ago
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Moments in May 🌼
Moments in May 🌼
Moments in May 🌼
Moments in May 🌼
Moments in May 🌼
Moments in May 🌼
Moments in May 🌼
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Moments in May 🌼
3 weeks ago
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A little reminder to slow down and start paying attention to the things you have in life.
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A little reminder to slow down and start paying attention to the things you have in life.
4 weeks ago
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