Weekly Podcast
For women who want to grow as people, without pretending they don't care how they show up.
I'm Monti — not an expert, just a woman paying attention and figuring things out. Each Sunday morning, I show up with a story, a lesson I learned the hard way, and one thing to take into your week.
Real talk from one woman to another — about mindset, healing, attachment, money, boundaries, the soft life, the mother wound, and the small beauty habits that genuinely change how you move through the world.
Because caring about your inner life and caring about how you show up aren't opposites. They're the same project.
New episodes every Sunday morning. Pour your coffee, settle in, and hit subscribe.
Playing small is one of the most expensive habits a woman can have, and almost nobody can see themselves doing it — because every single instance of it comes with a perfectly good reason attached. You weren’t being cowardly; you were being polite. You weren’t hiding; you were being realistic. This episode is about learning […]
The Great Lock-In & How to Plan Your Winter Arc The Great Lock-In Challenge is what’s replacing New Year’s resolutions this year. And the timing is the entire point. There are 117 days left in 2026, which is a lot more runway than “the year got away from me” makes it sound. September first through […]
How to Plan a September reset for women A September reset for women usually looks like the same thing every year. A list of thirty new rules and a quiet promise to become somebody else by Tuesday. Then week two arrives with a sick kid and a work thing, one morning gets skipped, and the […]
Your Fall Reset Doesn’t Start With a New Routine Every fall reset starts the same way — a new routine, a new planner, a fresh list of goals stacked on top of a life that’s already completely full. And by the middle of October it’s gone, every time. So try a different question this year: […]
Feeling behind in life Feeling behind in life is almost universal among women. Still, nobody can say who set the deadline they think they missed. Ask the question out loud. Who decides you were supposed to have the house, the relationship, the career, the savings number by a specific age? — and the whole thing […]
