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Purfect Sunday

by Monti Wheeler

Welcome To Purfect Sunday

Your go-to source for living your best life. Here you can find top beauty secrets, self-care hacks, health and wellness tips, and so much more!

What began as a place to write about my favorite beauty finds and tips and strategies I’ve learned from living with chronic illness, turned into something much greater. Purfect Sunday quickly became an online destination for women from all walks of life who care about fashion, beauty, and healthy living.


My History

I currently live in Los Angeles, which is where I’ve called home for many years now. Growing up, I was a true wild child. I come from a large family of 6 kids. And even though we were, by all means, poor, I enjoyed my days spent running barefoot and covered in dust through the Sierra Nevada Mountains. We lived in a tiny remote town under the shadows of the Giant Sequoias.  However, once I turned 18, I was ready for change. I traded in that wild freedom for a pedicure and a pair of heels and made the move to LA. This is where I’ve happily made my life ever since. 

Around my 28th birthday, my usual good health started to decline.  After four years of fighting to feel normal again, I was diagnosed with Hashimoto’s thyroiditis. An autoimmune disease in which your immune system attacks your thyroid. Since then, I’ve had to completely relearn how to eat, exercise, and care for my body.  As well as learn new ways to manage stress and prioritize mental health. This has taught me to have patience and compassion for myself, leaving me a big fan of self-care.  

Life Currently

I now focus my time on taking care of my two younger children. The older two, my bonus babies, are all grown up. And I try and do my best to maintain all aspects of my health. That looks like cooking healthy meals, maintaining a fitness routine, and spending quality time with friends. As well as enjoying quiet time in nature, I enjoy and endeavor to travel as much as time and my wallet allow me to.  Although I don’t consider myself to be in any way “girly,” I am definitely a beauty junky.  Sephora is one of my happy places, and I absolutely love trying out new makeup, hair, and skincare products.


My Babies
Satya
Rama

What You Can Expect Here

Throughout life’s many highs and lows, I try to always think of life as an adventure.  And adventures aren’t always fun or exciting.  But there is always an experience to be gained and lessons to be learned from them.  So no matter how big the challenge or hard the lesson, I strive to find the positive. If possible, I want to learn the lesson and gain something from the experience. 

Purfect Sunday is where I come to share all of this with you while on my own journey.   But even more than that, it has become a beautiful community of women who want to learn as well as share their own personal stories. 

Please Feel Free To Reach Out

Please let me know if you have any questions or want to share your story about living with a chronic illness. Never hesitate to reach out; I’m always happy to hear from you!

Xx Monti 


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Hi, I'm Monti
Get To Know Me

Get To Know Me

I'm a lifestyle blogger, adventure seeker & full-time Mommy. I have a passion for all things beauty-related, fitness, fashion, travel, and healthy living. Purfect Sunday is where I share everything I learn along the way.

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Current Location

Current Location

Los Angeles
@monti_wheeler

@monti_wheeler

Better Every Day 🍋 host🎙️ @purfect_sunday ✉️ contact@purfectsunday.com
  • We officially have 6 months left in 2026 — and no, you are not behind.

Six months is enough time to lock in. To become the girl who drinks the water, reads the books, moves her body, takes care of her hair, skin and nails, and actually dresses like she’s the main character. Six months is enough time to glow up in any area of your life you’ve been putting off.

And here’s your reminder: money spent on your health, learning, and feeling your best — is never wasted. That’s not splurging. That’s investing in the woman you’re becoming.
Half the year is still yours. Let’s not waste it. 🤍
  • For all the girlies: it’s always a good time to invest in yourself✨
  • My idea of a Perfect Sunday
  • Note to self: do a better job of romanticizing the everyday
  • 20 years from now, you’d give anything to be:
This exact age,
Exactly this healthy,
and back in this exact moment.
Now take a second to enjoy it 💛
  • Kicking off summer break☀️
  • It’s to late for me ladies…but you can still save yourselves
View on Instagram
@monti_wheeler
@monti_wheeler
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We officially have 6 months left in 2026 — and no, you are not behind. Six months is enough time to lock in. To become the girl who drinks the water, reads the books, moves her body, takes care of her hair, skin and nails, and actually dresses like she’s the main character. Six months is enough time to glow up in any area of your life you’ve been putting off. And here’s your reminder: money spent on your health, learning, and feeling your best — is never wasted. That’s not splurging. That’s investing in the woman you’re becoming. Half the year is still yours. Let’s not waste it. 🤍
17 hours ago
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@monti_wheeler
@monti_wheeler
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For all the girlies: it’s always a good time to invest in yourself✨
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My idea of a Perfect Sunday
My idea of a Perfect Sunday
My idea of a Perfect Sunday
@monti_wheeler
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My idea of a Perfect Sunday
2 days ago
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Note to self: do a better job of romanticizing the everyday
Note to self: do a better job of romanticizing the everyday
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Note to self: do a better job of romanticizing the everyday
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@monti_wheeler
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20 years from now, you’d give anything to be: This exact age, Exactly this healthy, and back in this exact moment. Now take a second to enjoy it 💛
4 days ago
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Kicking off summer break☀️
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Kicking off summer break☀️
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It’s to late for me ladies…but you can still save yourselves
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What I'm Loving

Shop My Current Favs

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My Favorites

Where I Shop

Revolve

Saks Fifth Avenue

FWRD

Shopbop

Bloomingdales

Nordstrom

Sephora

Amazon

Urban Outfitters

H&M

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    June 21, 2026
  • What Is Cycle Syncing — And Can It Actually Help You Feel Better?

    June 14, 2026

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For all the girlies: it’s always a good time to invest in yourself✨
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For all the girlies: it’s always a good time to invest in yourself✨
24 hours ago
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My idea of a Perfect Sunday
My idea of a Perfect Sunday
My idea of a Perfect Sunday
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My idea of a Perfect Sunday
2 days ago
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2/5
Note to self: do a better job of romanticizing the everyday
Note to self: do a better job of romanticizing the everyday
•
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Note to self: do a better job of romanticizing the everyday
3 days ago
View on Instagram |
3/5
20 years from now, you’d give anything to be:
This exact age,
Exactly this healthy,
and back in this exact moment.
Now take a second to enjoy it 💛
•
Follow
20 years from now, you’d give anything to be: This exact age, Exactly this healthy, and back in this exact moment. Now take a second to enjoy it 💛
4 days ago
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Kicking off summer break☀️
Kicking off summer break☀️
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Kicking off summer break☀️
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