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Purfect Sunday

by Monti Wheeler

Stories Of Everyday Warriors

Something I’ve been wanting to start sharing for a while now on Purfect Sunday is the stories and experiences of other women. There are over 80 known autoimmune diseases at this time, not counting chronic diseases. It’s also estimated that 1-6 people have an autoimmune disorder. That’s 50 million people in the United States alone! With 80% of that number being women.

I believe that there is a lot that we can learn by listening to others’ stories. Stories of the good times, the bad times, and what helps carry them through. I hope to create a community where women feel safe talking about their struggles and triumphs. And where the women reading this can come and not feel so alone. And lastly, a place where women are fighting to live a somewhat normal life while battling diseases and disorders that are sometimes entirely invisible to outsiders can come to feel understood. Where we can recognize women as the warriors they are.

I’m starting this new section with the stories of the strong women I know personally. Some of them I’ve known since childhood, and others are women I’ve become friends with in more recent years. All of them are amazing women who have remained kind and graceful despite the difficulties life has given them. They have found a way to thrive in life and are all, in different ways, an inspiration to me.

Would you like to share your story about living with an autoimmune disease or chronic illness? Then please, reach out! I’d love to hear from you. And If you know of any women with autoimmune or chronic diseases, then please share this with them!

Xx Monti

 

Warriors

Living With Fibromyalgia – Cassidy’s Story

January 17, 2023
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.
Cassidy on Living With Fibromyalgia

My name is Cassidy Cooper. I am a fashion photographer with a background in all things creative, from styling to session singing and jewelry design.  Life Leading Up To Diagnoses Life leading up to my diagnosis was a long, treacherous road. My teenage years were challenging, and I often experienced periods of intense pain. Whe[...]

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Chronic Illness Warriors

Endometriosis | Lifelong Battles And Lessons Learned

April 26, 2022
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.
Endometriosis Lifelong Battles

Something I've been wanting to start doing for a while now is sharing the health stories and experiences of other women on this blog. With over 80 known autoimmune diseases, not counting chronic diseases, there is a lot that we can learn by listening to others' stories. My hope is to create a community where women feel safe talking abo[...]

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Hi, I'm Monti
Get To Know Me

Get To Know Me

I'm a lifestyle blogger, adventure seeker & full-time Mommy. I have a passion for all things beauty-related, fitness, fashion, travel, and healthy living. Purfect Sunday is where I share everything I learn along the way.

New Episodes Every Sunday. Listen now!

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On Ep.18 of the Purfect Sunday podcast, I’m going over six ways to glow up that have nothing to do with losing weight.
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On Ep.18 of the Purfect Sunday podcast, I’m going over six ways to glow up that have nothing to do with losing weight.
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When the girls trip finally makes it out of the group chat 🏝️✨
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@monti_wheeler

@monti_wheeler

Better Every Day 🍋 host🎙️ @purfect_sunday ✉️ contact@purfectsunday.com
  • On Ep.18 of the Purfect Sunday podcast, I’m going over six ways to glow up that have nothing to do with losing weight.
  • Weekend fun with my favorite people 🩷
  • Until next time ✨
  • When the girls trip finally makes it out of the group chat 🏝️✨
  • The beach day we needed 💛
  • comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
  • Your life can look completely different 6 months from now if you get strict with yourself and lock-in 🔒
View on Instagram
@monti_wheeler
@monti_wheeler
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Follow
On Ep.18 of the Purfect Sunday podcast, I’m going over six ways to glow up that have nothing to do with losing weight.
23 hours ago
View on Instagram |
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Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
@monti_wheeler
@monti_wheeler
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Weekend fun with my favorite people 🩷
4 weeks ago
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Until next time ✨
Until next time ✨
Until next time ✨
Until next time ✨
@monti_wheeler
@monti_wheeler
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Until next time ✨
1 month ago
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When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
@monti_wheeler
@monti_wheeler
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Follow
When the girls trip finally makes it out of the group chat 🏝️✨
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The beach day we needed 💛
The beach day we needed 💛
@monti_wheeler
@monti_wheeler
•
Follow
The beach day we needed 💛
1 month ago
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comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
@monti_wheeler
@monti_wheeler
•
Follow
comment “Spend” and I’ll send you the link The most important $27 I ever spent taught me why I overspend. You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that? This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛 Here’s what I learned the hard way: → Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible. → Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy. This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
2 months ago
View on Instagram |
6/7
@monti_wheeler
@monti_wheeler
•
Follow
Your life can look completely different 6 months from now if you get strict with yourself and lock-in 🔒
2 months ago
View on Instagram |
7/7
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Follow Along on Instagram

On Ep.18 of the Purfect Sunday podcast, I’m going over six ways to glow up that have nothing to do with losing weight.
•
Follow
On Ep.18 of the Purfect Sunday podcast, I’m going over six ways to glow up that have nothing to do with losing weight.
23 hours ago
View on Instagram |
1/5
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
•
Follow
Weekend fun with my favorite people 🩷
4 weeks ago
View on Instagram |
2/5
Until next time ✨
Until next time ✨
Until next time ✨
Until next time ✨
•
Follow
Until next time ✨
1 month ago
View on Instagram |
3/5
When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
•
Follow
When the girls trip finally makes it out of the group chat 🏝️✨
1 month ago
View on Instagram |
4/5
The beach day we needed 💛
The beach day we needed 💛
The beach day we needed 💛
•
Follow
The beach day we needed 💛
1 month ago
View on Instagram |
5/5

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