Monti Wheeler, Author at

Hashimoto’s Protocol: The Plan To Reverse Thyroid Symptoms

March 5, 2024

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

I know from my own personal experience that receiving a diagnosis of Hashimoto's Thyroiditis can be a whirlwind of emotions. I'm sure that anyone who's been diagnosed with an autoimmune disease can relate. I remember feeling betrayed by my body. Feeling upset that I was already trying so hard to manage my health, and it wasn't worki[...]

Beauty

The 10 Amazing Benefits of Face Oil for Every Skin Type

February 29, 2024

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Have you ever felt like your skin needs a little extra TLC? In a fast-paced, stressful world of pollution and endless beauty products, it's no wonder many of us are looking for something simple that will help restore balance to our skin. One of the best ways to do that is face oil. These natural oils have been used for centuries in b[...]

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Recipes Snacks

20 High Protein Vegan Snacks That Are Healthy and Easy

February 27, 2024

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

High Protein Vegan Snacks That Are Healthy and Easy

I think we can all say we've experienced the dreaded mid-afternoon energy slump. The one where your stomach starts to rumble, and suddenly, productivity feels like a distant dream. The obvious thing to do is reach for a snack, but not all snacks are created equal. And that's where high-protein snacks swoop in to save the day. Prot[...]

Travel

The 30+ Best Activities For a Good Time on Maui

February 22, 2024

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

With its unparalleled beauty and enchanting landscapes, Maui captivates the hearts of visitors from around the globe, making it a truly remarkable vacation destination. From pristine beaches and crystal-clear waters to lush rainforests and dramatic volcanic landscapes, Maui boasts some of the most awe-inspiring scenery in the world.[...]

Lifestyle

Self Love Bucket List

February 20, 2024

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Self-love could be described as an appreciation of one's own worth. Or as having the proper regard for and attention to one's own happiness and well-being. Sounds simple and straightforward enough, but what might be right for one person won't be for another. And even though people generally understand the concept, many people st[...]