Weekly Podcast
For women who want to grow as people, without pretending they don't care how they show up.
I'm Monti — not an expert, just a woman paying attention and figuring things out. Each Sunday morning, I show up with a story, a lesson I learned the hard way, and one thing to take into your week.
Real talk from one woman to another — about mindset, healing, attachment, money, boundaries, the soft life, the mother wound, and the small beauty habits that genuinely change how you move through the world.
Because caring about your inner life and caring about how you show up aren't opposites. They're the same project.
New episodes every Sunday morning. Pour your coffee, settle in, and hit subscribe.
Ever bought something you didn’t really need, felt amazing for about an hour, and then watched that good feeling quietly turn into guilt? The buy, the high, the crash — and then the little speech you give yourself: why did I do that? This week is about the emotional side of money. Not budgeting or […]
Today we’re talking about the lessons you keep from an imperfect dad. Because not every dad was a good dad. Mine wasn’t great— and this Father’s Day episode is about what you can still carry forward when the man who raised you got a lot of it wrong. I’m sharing seven lessons that shaped the […]
Have you ever caught a glimpse of yourself in a window and thought, just for a second — where did she go? Not because you didn’t recognize her. Because you barely did — like the woman in the glass was a slightly more tired, slightly more careful, slightly more muted version of someone you used […]
On this episode of The Purfect Sunday Podcast, Monti is talking about main character energy: what it actually means, the quiet supporting-character patterns we all slip into without noticing, and the small but deliberate moves that hand the lead back to you. This isn’t about narcissism, or pretending your life is a movie, or becoming […]
If you’ve quietly outgrown a friend — felt that flicker of relief when a plan gets cancelled, noticed you’re always the one initiating, or carried a friendship you can’t quite name for years — this episode is for you. We’re talking about outgrowing friendships, the four categories every friend lives in, the real red flags […]
