Health

Alcohol and Hashimoto’s: Is It A Good Mix?

May 19, 2022

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Alcohol and Hashimoto's: Is It A Good Mix?

While not quite as common as rheumatoid arthritis or Grave’s disease, Hashimoto’s disease is still a very prevalent autoimmune disease in the United States. And if you guys have been following my series on chronic illnesses, then you know we have a few chronic illnesses in the family - including Hashimoto's. Hashimoto’s th[...]

Health

How To Be Happy Again – 20 Tips To Find Happiness

May 10, 2022

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I think that by the time adulthood comes around, most people in the world have gone through periods of extreme sadness and loss. Whatever the cause of that sadness, when you're going through it, it can feel like there's no way out of the sadness or that you'll ever find happiness again. I'm no stranger to sadness. In fact, ther[...]

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Chronic Illness

AIP Diet For Beginners

May 6, 2022

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Let’s talk about one of the best ways you can cope with your autoimmune disease or chronic illness - diet! When you have an autoimmune disease, dealing with the symptoms of your specific disease(s) can really put a damper on day-to-day life. From avoiding environmental triggers to dealing with those pesky flare-ups, managing your a[...]

Chronic Illness Warriors

Endometriosis | Lifelong Battles And Lessons Learned

April 26, 2022

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Something I've been wanting to start doing for a while now is sharing the health stories and experiences of other women on this blog. With over 80 known autoimmune diseases, not counting chronic diseases, there is a lot that we can learn by listening to others' stories. My hope is to create a community where women feel safe talking abo[...]

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Chronic Illness

How Do I Lose Weight with Hashimoto’s?

April 21, 2022

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Hashimoto’s disease is a thyroid autoimmune disease that is very common in The United States. This disease has a plethora of side effects on day-to-day life and, like many other autoimmune diseases, it disproportionately affects women more than men. If you’ve been following along with my series on chronic illnesses, then you know I s[...]