Weekly Podcast
For women who want to grow as people, without pretending they don't care how they show up.
I'm Monti — not an expert, just a woman paying attention and figuring things out. Each Sunday morning, I show up with a story, a lesson I learned the hard way, and one thing to take into your week.
Real talk from one woman to another — about mindset, healing, attachment, money, boundaries, the soft life, the mother wound, and the small beauty habits that genuinely change how you move through the world.
Because caring about your inner life and caring about how you show up aren't opposites. They're the same project.
New episodes every Sunday morning. Pour your coffee, settle in, and hit subscribe.
In this final part of the 3-part series, we’re diving into the mindset shifts that quietly—but powerfully—change how you move through life, protect your energy, and show up for yourself daily. Because real transformation isn’t always loud or dramatic… It’s often built through small internal shifts that reshape your thoughts, habits, and emotional responses. In this episode, we […]
In this episode of The Purfect Sunday Podcast, we’re continuing the conversation on powerful mindset shifts that can truly transform your life from the inside out. If you’ve been craving more peace, stronger boundaries, deeper self-trust, and emotional stability in your everyday life… this episode is for you. We’re diving into 5 life-changing mindset shifts […]
In this episode, Monti shares 5 powerful mindset shifts that can completely change how you experience your daily life—without requiring money, major life changes, or complicated routines. Because sometimes the biggest breakthroughs come from the smallest internal shifts. If you’ve been feeling overwhelmed, stuck, or out of alignment—this episode is your reset. What You’ll Learn […]
In this first episode, Monti breaks down 6 simple yet powerful wellness habits that can transform your energy, mood, and overall glow—without overwhelming your routine. Because real transformation doesn’t come from doing everything perfectly… It comes from doing the right small things consistently. If you’ve ever felt like you need to completely overhaul your life […]
