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Purfect Sunday

by Monti Wheeler

Uncategorized

The Perfect Everything Shower Routine

June 13, 2024
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Today, we’re diving into a topic that’s close to my heart (and skin): the ultimate everything shower routine. This isn’t just any shower; it’s a self-care ritual that leaves you feeling refreshed, rejuvenated, and ready to take on the world. Let’s walk through each luxurious step together.

The Everything Shower

An “everything shower” is a comprehensive, indulgent shower routine where you take extra time to thoroughly care for every aspect of your hair, skin, and body. Unlike a regular shower that focuses mainly on cleaning, an everything shower involves multiple steps and treatments aimed at deep cleansing, exfoliating, moisturizing, and pampering yourself from head to toe. It’s a self-care ritual that every woman should include in her self-care routine

Create an At-Home Spa Aesthetic

Turning your shower into a personal spa is a delightful way to elevate your daily routine and indulge in some self-care. By following these steps, you can create a serene and luxurious spa aesthetic in your home that will transform your daily routine into a rejuvenating escape. Enjoy the tranquility and make the most of your self-care time!

Set the Ambiance
  • Lighting: Install dimmable lights or use LED candles to create a calming, soft glow. Avoid harsh, bright lights.
  • Aromatherapy: Use essential oils or a shower steamer with relaxing scents like lavender, eucalyptus, or chamomile. You can also hang a bundle of fresh eucalyptus from your showerhead for a natural spa scent.
  • Music or Nature Sounds: Play soothing music or nature sounds to create a tranquil environment. Waterproof Bluetooth speakers are perfect for this.
  • Plants: Place a few small, humidity-loving plants like ferns or orchids in your bathroom. They add a touch of nature and improve air quality.
Declutter and Organize
  • Minimalist Approach: Keep your shower area neat and free of unnecessary items. Use stylish, waterproof baskets or shelves to organize your products.
  • Matching Containers: Transfer your shower products into matching, aesthetically pleasing containers to create a cohesive look.
  • Shower Caddy: A stylish shower caddy can keep your products organized and within easy reach.
Incorporate Spa-Like Products
  • High-Quality Products: Use luxurious shampoos, conditioners, and body washes that you love. Opt for products with natural ingredients and soothing scents.
  • Exfoliating Tools: Add a loofah, exfoliating gloves, or a body brush to your shower routine to gently exfoliate your skin.
  • Shower Oils and Moisturizers: Use in-shower body oils or after-shower moisturizers to keep your skin hydrated and smooth.
  • Rainfall Shower Head: Consider installing a rainfall shower head for a gentle, soothing water flow that mimics a spa experience.
  • Handheld Shower: A handheld showerhead with various settings can provide a customizable shower experience, allowing you to target sore muscles or enjoy a gentle rinse.
  • Plush Towels and Robes: Invest in high-quality, plush towels and a soft bathrobe to wrap yourself in comfort after your shower.
  • Bath Mat: Use a soft, absorbent bath mat to step on after your shower.

The Everything Shower Routine

Oil Scalp

Start by massaging a nourishing oil into your scalp (this is my holy grail hair oil, which I use every week). Whether it’s coconut, argan, or jojoba oil, this step helps moisturize and promote healthy hair growth. Gently massage the oil in circular motions to increase blood circulation. Let it sit and work its magic while you move on to the next steps.

Dry Brush

While the oil is soaking in, grab a dry brush and give your body a good sweep. Dry brushing not only exfoliates dead skin cells but also stimulates lymphatic drainage and improves circulation. Start at your feet and work your way up in long, sweeping motions. This will leave your skin feeling smooth and invigorated. You can learn more about the benefits of dry brushing here.

Shampoo

Now, it’s time to rinse off the oil and give your hair a thorough cleanse. Choose a shampoo that suits your hair type, whether it’s for hydration, volume, or color protection. Lather up and make sure to massage your scalp well to remove any buildup and oil residue. Rinse thoroughly.

Hair Mask

After shampooing, your hair is ready for a deep conditioning treatment. I actually like to step out of the shower at this point and towel-dry my hair. Then, I apply a generous amount of hair mask from the mid-lengths to the ends. I clip it up and then get back into the shower.

Leave the mask on for the recommended time, or at minimum around 5-10 minutes, while you move on to other steps. Look for a mask that addresses your hair concerns, such as damage repair, hydration, or frizz control.

Shave

While your hair mask is doing its job, it’s the perfect time to shave. Use a good quality shaving cream or gel to avoid irritation and achieve a close shave. For those who prefer waxing or other methods, feel free to skip this step. Take your time and enjoy the smooth results.

Rinse Hair

Once you’ve finished shaving, it’s time to rinse out the hair mask. Use cool water to seal the hair cuticle, which helps to lock in moisture and add shine. Make sure to rinse thoroughly to avoid any leftover residue.

Exfoliate

Next, give your body a thorough exfoliation. Use a gentle scrub to slough off dead skin cells and reveal smoother skin. Focus on areas that tend to be rougher, like elbows, knees, and feet. Exfoliating not only leaves your skin feeling soft but also helps prevent ingrown hairs and promotes an even skin tone.

Cleanse Face

After exfoliating, cleanse your face with a gentle face wash suited to your skin type. Whether you have dry, oily, or sensitive skin, choose a cleanser that removes impurities without stripping your skin of its natural oils. Massage it in with upward, circular motions and rinse with lukewarm water.

Hydrating Face Mask

Finally, treat your face to a hydrating mask. Whether you prefer a sheet mask, gel, or cream mask, this step will help to replenish moisture and give your skin a healthy glow. Apply the mask and leave it on for the recommended time. This is a great opportunity to relax and enjoy a moment of tranquility.

Full Body Skincare Routine

To wrap up your perfect shower routine, indulge in a full-body skincare regimen. Start with a rich, hydrating body lotion or body butter to lock in moisture while your skin is still slightly damp. Focus on areas that tend to get dry, like elbows, knees, and feet. If you have any specific skin concerns, such as body acne or stretch marks, consider using targeted treatments or serums. Don’t forget to apply a lightweight, non-greasy moisturizer to your hands and feet. Finally, finish with a spritz of your favorite body mist or light fragrance to leave you smelling as fabulous as you feel.

Stay Glowing From Head To Toe

And there you have it, the perfect everything shower routine! By following these steps, you’ll step out of the shower feeling pampered and revitalized from head to toe. Remember, self-care is not just about looking good but feeling good too. So take your time, enjoy the process, and treat yourself to this luxurious shower routine whenever you need a little extra TLC. Until next time, stay beautiful and keep glowing!

Xx Monti

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Hi, I'm Monti
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I'm a lifestyle blogger, adventure seeker & full-time Mommy. I have a passion for all things beauty-related, fitness, fashion, travel, and healthy living. Purfect Sunday is where I share everything I learn along the way.

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Mindset & Lipstick. Both matter The Purfect Sunday Podcast 🎙️ host @monti_wheeler New eps Sunday ⬇️
  • Stupid easy things with with major payoffs 🤍🤍🤍
  • What’s something you like to remind yourself of from time to time?
  • 7 things I’m romanticizing this week. Because it’s the little things that make life beautiful 🤍
  • ✨ Note to Self ✨  Our thoughts create our reality. So let's work on thinking more kind, beautiful, and positive thoughts, so we can manifest a more beautiful, positive life. 
#PurfectSunday  #motivationalmonday #iphonenotes #notetoself
  • Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
  • Lemon Vinaigrette Dressing

* ¼ cup fresh lemon juice
* 1 small garlic clove, grated
* 1 teaspoon Dijon mustard
* ¼ teaspoon sea salt, more to taste
* Freshly ground black pepper
* ½ teaspoon honey, or maple syrup, optional
* ¼ to ⅓ cup extra-virgin olive oil
* ½ teaspoon fresh or dried thyme, optional
  • Here are 4 major benefits of ice rolling:

1. Reduces Puffiness and Inflammation
The cold temperature constricts blood vessels, which helps decrease swelling — especially around the eyes, jawline, and cheeks.

Great for morning de-puffing or calming post-facial redness.

2. Boosts Circulation for a Natural Glow
Ice rolling stimulates blood flow to the skin’s surface, leading to a brighter, more radiant complexion.

Think of it as a natural glow boost without makeup.

3. Tightens Skin and Minimizes Pores
Cold therapy can temporarily tighten skin, making pores appear smaller and improving overall skin texture.

Perfect for prepping your face before makeup for a smooth, flawless finish.

4. Relieves Facial Tension and Soothes Headaches
Ice rolling across the forehead, jaw, and temples can ease muscle tension and even help relieve headache pressure.

Doubles as a quick, calming self-care ritual during stressful days. 🤍
View on Instagram
Stupid easy things with with major payoffs 🤍🤍🤍
Stupid easy things with with major payoffs 🤍🤍🤍
@purfect_sunday
@purfect_sunday
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Stupid easy things with with major payoffs 🤍🤍🤍
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What’s something you like to remind yourself of from time to time?
@purfect_sunday
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7 things I’m romanticizing this week. Because it’s the little things that make life beautiful 🤍
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7 things I’m romanticizing this week. Because it’s the little things that make life beautiful 🤍
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✨ Note to Self ✨  Our thoughts create our reality. So let's work on thinking more kind, beautiful, and positive thoughts, so we can manifest a more beautiful, positive life. 
#PurfectSunday  #motivationalmonday #iphonenotes #notetoself
@purfect_sunday
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✨ Note to Self ✨ Our thoughts create our reality. So let's work on thinking more kind, beautiful, and positive thoughts, so we can manifest a more beautiful, positive life. #PurfectSunday #motivationalmonday #iphonenotes #notetoself
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Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
@purfect_sunday
@purfect_sunday
•
Follow
Reset the vibe. Reclaim your peace. Repeat. Clean space, clean mind, clean intentions. This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
1 year ago
View on Instagram |
5/7
@purfect_sunday
@purfect_sunday
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Follow
Lemon Vinaigrette Dressing * ¼ cup fresh lemon juice * 1 small garlic clove, grated * 1 teaspoon Dijon mustard * ¼ teaspoon sea salt, more to taste * Freshly ground black pepper * ½ teaspoon honey, or maple syrup, optional * ¼ to ⅓ cup extra-virgin olive oil * ½ teaspoon fresh or dried thyme, optional
1 year ago
View on Instagram |
6/7
@purfect_sunday
@purfect_sunday
•
Follow
Here are 4 major benefits of ice rolling: 1. Reduces Puffiness and Inflammation The cold temperature constricts blood vessels, which helps decrease swelling — especially around the eyes, jawline, and cheeks. Great for morning de-puffing or calming post-facial redness. 2. Boosts Circulation for a Natural Glow Ice rolling stimulates blood flow to the skin’s surface, leading to a brighter, more radiant complexion. Think of it as a natural glow boost without makeup. 3. Tightens Skin and Minimizes Pores Cold therapy can temporarily tighten skin, making pores appear smaller and improving overall skin texture. Perfect for prepping your face before makeup for a smooth, flawless finish. 4. Relieves Facial Tension and Soothes Headaches Ice rolling across the forehead, jaw, and temples can ease muscle tension and even help relieve headache pressure. Doubles as a quick, calming self-care ritual during stressful days. 🤍
1 year ago
View on Instagram |
7/7
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What’s something you like to remind yourself of from time to time?
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7 things I’m romanticizing this week. Because it’s the little things that make life beautiful 🤍
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4 months ago
View on Instagram |
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✨ Note to Self ✨  Our thoughts create our reality. So let's work on thinking more kind, beautiful, and positive thoughts, so we can manifest a more beautiful, positive life. 
#PurfectSunday  #motivationalmonday #iphonenotes #notetoself
•
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✨ Note to Self ✨ Our thoughts create our reality. So let's work on thinking more kind, beautiful, and positive thoughts, so we can manifest a more beautiful, positive life. #PurfectSunday #motivationalmonday #iphonenotes #notetoself
1 year ago
View on Instagram |
4/5
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
•
Follow
Reset the vibe. Reclaim your peace. Repeat. Clean space, clean mind, clean intentions. This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
1 year ago
View on Instagram |
5/5

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