• About
  • Podcasts
  • Lifestyle
    • Beauty
    • Fashion
    • Fitness
    • Home
  • Wellness
    • Chronic Illness
    • Warriors
  • Parenting
    • Kids and Toddlers
    • Teens and Tweens
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
  • Travel
  • Shop
    • Beauty and Wellness
    • Fashion
    • Home
    • My Amazon Storefront
  • Contact

Purfect Sunday

by Monti Wheeler

Uncategorized

The Perfect Everything Shower Routine

June 13, 2024
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Today, we’re diving into a topic that’s close to my heart (and skin): the ultimate everything shower routine. This isn’t just any shower; it’s a self-care ritual that leaves you feeling refreshed, rejuvenated, and ready to take on the world. Let’s walk through each luxurious step together.

The Everything Shower

An “everything shower” is a comprehensive, indulgent shower routine where you take extra time to thoroughly care for every aspect of your hair, skin, and body. Unlike a regular shower that focuses mainly on cleaning, an everything shower involves multiple steps and treatments aimed at deep cleansing, exfoliating, moisturizing, and pampering yourself from head to toe. It’s a self-care ritual that every woman should include in her self-care routine

Create an At-Home Spa Aesthetic

Turning your shower into a personal spa is a delightful way to elevate your daily routine and indulge in some self-care. By following these steps, you can create a serene and luxurious spa aesthetic in your home that will transform your daily routine into a rejuvenating escape. Enjoy the tranquility and make the most of your self-care time!

Set the Ambiance
  • Lighting: Install dimmable lights or use LED candles to create a calming, soft glow. Avoid harsh, bright lights.
  • Aromatherapy: Use essential oils or a shower steamer with relaxing scents like lavender, eucalyptus, or chamomile. You can also hang a bundle of fresh eucalyptus from your showerhead for a natural spa scent.
  • Music or Nature Sounds: Play soothing music or nature sounds to create a tranquil environment. Waterproof Bluetooth speakers are perfect for this.
  • Plants: Place a few small, humidity-loving plants like ferns or orchids in your bathroom. They add a touch of nature and improve air quality.
Declutter and Organize
  • Minimalist Approach: Keep your shower area neat and free of unnecessary items. Use stylish, waterproof baskets or shelves to organize your products.
  • Matching Containers: Transfer your shower products into matching, aesthetically pleasing containers to create a cohesive look.
  • Shower Caddy: A stylish shower caddy can keep your products organized and within easy reach.
Incorporate Spa-Like Products
  • High-Quality Products: Use luxurious shampoos, conditioners, and body washes that you love. Opt for products with natural ingredients and soothing scents.
  • Exfoliating Tools: Add a loofah, exfoliating gloves, or a body brush to your shower routine to gently exfoliate your skin.
  • Shower Oils and Moisturizers: Use in-shower body oils or after-shower moisturizers to keep your skin hydrated and smooth.
  • Rainfall Shower Head: Consider installing a rainfall shower head for a gentle, soothing water flow that mimics a spa experience.
  • Handheld Shower: A handheld showerhead with various settings can provide a customizable shower experience, allowing you to target sore muscles or enjoy a gentle rinse.
  • Plush Towels and Robes: Invest in high-quality, plush towels and a soft bathrobe to wrap yourself in comfort after your shower.
  • Bath Mat: Use a soft, absorbent bath mat to step on after your shower.

The Everything Shower Routine

Oil Scalp

Start by massaging a nourishing oil into your scalp (this is my holy grail hair oil, which I use every week). Whether it’s coconut, argan, or jojoba oil, this step helps moisturize and promote healthy hair growth. Gently massage the oil in circular motions to increase blood circulation. Let it sit and work its magic while you move on to the next steps.

Dry Brush

While the oil is soaking in, grab a dry brush and give your body a good sweep. Dry brushing not only exfoliates dead skin cells but also stimulates lymphatic drainage and improves circulation. Start at your feet and work your way up in long, sweeping motions. This will leave your skin feeling smooth and invigorated. You can learn more about the benefits of dry brushing here.

Shampoo

Now, it’s time to rinse off the oil and give your hair a thorough cleanse. Choose a shampoo that suits your hair type, whether it’s for hydration, volume, or color protection. Lather up and make sure to massage your scalp well to remove any buildup and oil residue. Rinse thoroughly.

Hair Mask

After shampooing, your hair is ready for a deep conditioning treatment. I actually like to step out of the shower at this point and towel-dry my hair. Then, I apply a generous amount of hair mask from the mid-lengths to the ends. I clip it up and then get back into the shower.

Leave the mask on for the recommended time, or at minimum around 5-10 minutes, while you move on to other steps. Look for a mask that addresses your hair concerns, such as damage repair, hydration, or frizz control.

Shave

While your hair mask is doing its job, it’s the perfect time to shave. Use a good quality shaving cream or gel to avoid irritation and achieve a close shave. For those who prefer waxing or other methods, feel free to skip this step. Take your time and enjoy the smooth results.

Rinse Hair

Once you’ve finished shaving, it’s time to rinse out the hair mask. Use cool water to seal the hair cuticle, which helps to lock in moisture and add shine. Make sure to rinse thoroughly to avoid any leftover residue.

Exfoliate

Next, give your body a thorough exfoliation. Use a gentle scrub to slough off dead skin cells and reveal smoother skin. Focus on areas that tend to be rougher, like elbows, knees, and feet. Exfoliating not only leaves your skin feeling soft but also helps prevent ingrown hairs and promotes an even skin tone.

Cleanse Face

After exfoliating, cleanse your face with a gentle face wash suited to your skin type. Whether you have dry, oily, or sensitive skin, choose a cleanser that removes impurities without stripping your skin of its natural oils. Massage it in with upward, circular motions and rinse with lukewarm water.

Hydrating Face Mask

Finally, treat your face to a hydrating mask. Whether you prefer a sheet mask, gel, or cream mask, this step will help to replenish moisture and give your skin a healthy glow. Apply the mask and leave it on for the recommended time. This is a great opportunity to relax and enjoy a moment of tranquility.

Full Body Skincare Routine

To wrap up your perfect shower routine, indulge in a full-body skincare regimen. Start with a rich, hydrating body lotion or body butter to lock in moisture while your skin is still slightly damp. Focus on areas that tend to get dry, like elbows, knees, and feet. If you have any specific skin concerns, such as body acne or stretch marks, consider using targeted treatments or serums. Don’t forget to apply a lightweight, non-greasy moisturizer to your hands and feet. Finally, finish with a spritz of your favorite body mist or light fragrance to leave you smelling as fabulous as you feel.

Stay Glowing From Head To Toe

And there you have it, the perfect everything shower routine! By following these steps, you’ll step out of the shower feeling pampered and revitalized from head to toe. Remember, self-care is not just about looking good but feeling good too. So take your time, enjoy the process, and treat yourself to this luxurious shower routine whenever you need a little extra TLC. Until next time, stay beautiful and keep glowing!

Xx Monti

0 Comments
Share

Leave a Comment Cancel Comment

Recipe Rating




You May Also Like

What I’m Loving From Amazon This Month

January 28, 2022

What I Packed For A Maui Vacation

July 8, 2022

How Stress Impacts Your Hair (and 5 Ways to Protect It)

February 13, 2025
Sign Up for Purfect Sunday Weekly Newsletter
Previous Post
How To Use Aloe Vera Gel On Face At Night
Next Post
Date Night Beauty Essentials: Must-Have Products For a Stunning Look
Hi, I'm Monti
Get To Know Me

Get To Know Me

I'm a lifestyle blogger, adventure seeker & full-time Mommy. I have a passion for all things beauty-related, fitness, fashion, travel, and healthy living. Purfect Sunday is where I share everything I learn along the way.

New Episodes Every Sunday. Listen now!

Instagram

Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
•
Follow
Weekend fun with my favorite people 🩷
7 hours ago
View on Instagram |
1/4
Until next time ✨
Until next time ✨
Until next time ✨
Until next time ✨
•
Follow
Until next time ✨
2 weeks ago
View on Instagram |
2/4
When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
•
Follow
When the girls trip finally makes it out of the group chat 🏝️✨
2 weeks ago
View on Instagram |
3/4
The beach day we needed 💛
The beach day we needed 💛
The beach day we needed 💛
•
Follow
The beach day we needed 💛
2 weeks ago
View on Instagram |
4/4
Current Location

Current Location

Los Angeles
@monti_wheeler

@monti_wheeler

Better Every Day 🍋 host🎙️ @purfect_sunday ✉️ contact@purfectsunday.com
  • Weekend fun with my favorite people 🩷
  • Until next time ✨
  • When the girls trip finally makes it out of the group chat 🏝️✨
  • The beach day we needed 💛
  • comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
  • Your life can look completely different 6 months from now if you get strict with yourself and lock-in 🔒
  • We officially have 6 months left in 2026 — and no, you are not behind.

Six months is enough time to lock in. To become the girl who drinks the water, reads the books, moves her body, takes care of her hair, skin and nails, and actually dresses like she’s the main character. Six months is enough time to glow up in any area of your life you’ve been putting off.

And here’s your reminder: money spent on your health, learning, and feeling your best — is never wasted. That’s not splurging. That’s investing in the woman you’re becoming.
Half the year is still yours. Let’s not waste it. 🤍
View on Instagram
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
@monti_wheeler
@monti_wheeler
•
Follow
Weekend fun with my favorite people 🩷
7 hours ago
View on Instagram |
1/7
Until next time ✨
Until next time ✨
Until next time ✨
Until next time ✨
@monti_wheeler
@monti_wheeler
•
Follow
Until next time ✨
2 weeks ago
View on Instagram |
2/7
When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
@monti_wheeler
@monti_wheeler
•
Follow
When the girls trip finally makes it out of the group chat 🏝️✨
2 weeks ago
View on Instagram |
3/7
The beach day we needed 💛
The beach day we needed 💛
@monti_wheeler
@monti_wheeler
•
Follow
The beach day we needed 💛
2 weeks ago
View on Instagram |
4/7
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
@monti_wheeler
@monti_wheeler
•
Follow
comment “Spend” and I’ll send you the link The most important $27 I ever spent taught me why I overspend. You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that? This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛 Here’s what I learned the hard way: → Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible. → Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy. This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
3 weeks ago
View on Instagram |
5/7
@monti_wheeler
@monti_wheeler
•
Follow
Your life can look completely different 6 months from now if you get strict with yourself and lock-in 🔒
3 weeks ago
View on Instagram |
6/7
@monti_wheeler
@monti_wheeler
•
Follow
We officially have 6 months left in 2026 — and no, you are not behind. Six months is enough time to lock in. To become the girl who drinks the water, reads the books, moves her body, takes care of her hair, skin and nails, and actually dresses like she’s the main character. Six months is enough time to glow up in any area of your life you’ve been putting off. And here’s your reminder: money spent on your health, learning, and feeling your best — is never wasted. That’s not splurging. That’s investing in the woman you’re becoming. Half the year is still yours. Let’s not waste it. 🤍
3 weeks ago
View on Instagram |
7/7
What I'm Loving

Shop My Current Favs

product_title_1
product_title_2
product_title_3
product_title_4
product_title_5
My Favorites

Where I Shop

Revolve

Saks Fifth Avenue

FWRD

Shopbop

Bloomingdales

Nordstrom

Sephora

Amazon

Urban Outfitters

H&M

Read the Latest

  • Glass Skin 101: How to Get the Look That Refuses to Go Away

    July 19, 2026
  • Recovery Culture: Why Rest Days Are the New Fitness Flex

    July 12, 2026
  • Low-Impact Workouts for Women with Hashimoto’s: 9 Thyroid-Friendly Moves That Work

    July 5, 2026

Follow Along on Instagram

Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
•
Follow
Weekend fun with my favorite people 🩷
7 hours ago
View on Instagram |
1/5
Until next time ✨
Until next time ✨
Until next time ✨
Until next time ✨
•
Follow
Until next time ✨
2 weeks ago
View on Instagram |
2/5
When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
•
Follow
When the girls trip finally makes it out of the group chat 🏝️✨
2 weeks ago
View on Instagram |
3/5
The beach day we needed 💛
The beach day we needed 💛
The beach day we needed 💛
•
Follow
The beach day we needed 💛
2 weeks ago
View on Instagram |
4/5
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
•
Follow
comment “Spend” and I’ll send you the link The most important $27 I ever spent taught me why I overspend. You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that? This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛 Here’s what I learned the hard way: → Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible. → Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy. This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
3 weeks ago
View on Instagram |
5/5

Copyright © 2026 Purfect Sunday. All Rights Reserved Site Powered by Pix & Hue.
Privacy & Disclaimer