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The 7 Best Foods For Autoimmune Disease

July 11, 2023

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If you’re a victim of autoimmune disease, this is not the blog to skip. In the United States alone, there are more than 80 different health conditions associated with autoimmune disease. These include but are not limited to, multiple sclerosis, rheumatoid arthritis, Hashimoto’s disease, Grave’s disease, type 1 diabetes, multipl[...]

Beauty

Does Epsom Salt Help With Sunburns?

June 6, 2023

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Sunburn happens. Even if you diligently apply sunscreen every time you plan to spend time in the sun, chances are that you’ll likely experience sunburn at some point in your life. As a resident of Los Angeles, I’m no stranger to the sun’s powerful rays. It's no secret that sunburn is bad for your skin. I don't want to downpl[...]

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10 Vegan Breakfast Ideas For Kids (That Everyone Will Love)

May 25, 2023

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Feeding kids can be challenging. It can be especially difficult to come up with nutritious vegan meals for a child whose preferences are constantly changing. As a mom and a vegan, I know exactly how frustrating mealtime can be, starting with deciding what to make. Fortunately, there are countless vegan breakfast options that kids wil[...]

Chronic Illness

5 Hashimoto’s Flare Up Causes

April 28, 2023

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Hashimoto’s Thyroiditis is an autoimmune thyroid disease that causes your immune system to target and destroy the thyroid’s hormone-producing cells. It’s one of the most common autoimmune diseases in the United States. More than 80 known autoimmune diseases affect about 8% of the world's population. In the United States alone[...]

Travel

9 Los Angeles Staycation Ideas

April 25, 2023

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Los Angeles truly feels like a world of its own. It’s no wonder why people travel from all over the world to experience the glitz and glamor of LA for themselves. Not to mention, the weather is pretty incredible as well. From spring to fall in Los Angeles, you can’t beat the west coast temperatures. You can imagine, then, how won[...]