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Purfect Sunday

by Monti Wheeler

Athletic Outfit Ideas
Fashion Fitness

10 Cute and Sporty Athletic Outfit Ideas For Women

September 19, 2023
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Do you ever struggle to find the perfect outfit that seamlessly transitions from the gym to the street? If so, you’re not alone. Because of its ability to keep you looking effortlessly cool and sporty, as well as comfortable and workout functional, athletic apparel has been a favorite part of my wardrobe for years. Whether you’re running errands or meeting friends for a casual outing, you’re gonna love these cute and sporty athletic outfit ideas! There’s a look that’s perfect for almost any occasion.

So, let’s say goodbye to boring activewear and hello to trendy but versatile looks that will turn heads wherever you go. Today, we’ll be going over some athleisure looks and fun ideas so you can curate some athletic outfits of your own!

What is Athleisure Wear

Activewear, which is synonymous with sportswear, is casual, comfortable clothing that is typically reserved specifically for sports or exercise. In other words, they are your gym clothes that are reserved specifically for exercising.

On the other hand, athleisure wear is cute, sporty, but comfortable clothes designed to be worn for both exercise and everyday wear. Athleisure outfits are perfect for a workout, a day of walking, running errands, and being comfortable at home. Athletic wear is also a great option to travel in because most pieces of clothing are stretchy and comfortable.

How Has the Athleisure Trend Evolved?

Athletic Outfit Ideas for women
setactive

In the late 2000s, the athleisure trend was seen as an “ugly” alternative to typical gym wear. That is until brands such as Lululemon and Nike created sleek, comfortable offerings that challenged the typical image of athletic apparel, and athleisure quickly rose in popularity. Because it is both practical and fashionable, athleisure wear has become one of the most popular fashion trends, with a rise in demand that continues to change how people dress daily. As the trend continues to grow and expand, the possibilities for its evolution seem to be endless. And because I think it’s safe to say that this trend is here to stay, let’s get on to building your athleisure wardrobe!

 10 Athletic Outfit Ideas

Athletic Outfit Ideas for women
alessandraambrosio

The key to embracing the versatility of activewear is selecting athleisure pieces that can easily mix and match with your existing wardrobe. If you invest in high-quality basics like black leggings, tank tops, and sports bras in neutral colors, you’ll have a solid foundation for creating multiple sporty outfits. You can experiment with layering options and accessories to further elevate your look and make it uniquely your own.

Matching Sets

Matching Sets for women
kimberleygarner

Matching sets typically consist of a pair of leggings or shorts and a matching sports bra or top in coordinating colors or prints that create a cohesive and put-together look.

One of the advantages of matching sets is that they save you time and effort when getting dressed, as there’s no need to spend time mixing and matching different pieces of activewear. Instead, you can slip into your set and be ready to go! Not only do matching sets offer convenience, but with an array of prints, colors, and styles to choose from, you can find a matching set that reflects your personality and aesthetic.

You can easily elevate a matching set for a day out by layering it with a denim jacket or a leather jacket at night. Add some trendy sneakers, a baseball hat, and statement accessories, and you’ll have a fashionable yet functional outfit that’s perfect for hot girl walks and brunch with friends.

Pilates Outfits

Pilates Outfit
bellahadid

Whether you’re a seasoned Pilates enthusiast or trying it out for the first time, having the right outfit will make your class so much better! I also think wearing cute workout clothes makes reaching your fitness goals so much more enjoyable. When it comes to Pilates, flexibility and freedom of movement are key. A popular choice for Pilates is high waisted leggings. Not only do they provide coverage and support, but they also help accentuate your waistline. Pair them with workout tops that are form-fitting, like a sports bra or tank top, for a streamlined look that allows you to focus on your movements. You can add a shoulder shrug or cardigan for coverage after class.

Tennis Outfits

Tennis Outfit for women
DEBIFLUE

Whether you play tennis or not, tennis skirts and dresses are classic options that not only look feminine but also provide unrestricted movement during your workout, both on the court and in the gym. When shopping for white athletic skirts or skirts in any other color, look for ones with built-in compression shorts to add extra coverage and prevent any wardrobe malfunctions.

Accessories can add an extra touch of style to your tennis outfit. A visor or bucket hat will shield your face from the sun and add to the sporty style. A sweater draped over the shoulders, a belt bag worn crossbody, and cute white sneakers will complete the outfit.

Yoga Outfits

Yoga Athletic Outfit Ideas
marine_chpn

Yoga, with its flowing movements and focus on mindfulness, requires a comfortable and flexible outfit that allows you to move freely. Breathable materials, such as moisture-wicking fabrics or soft organic cotton, will help keep you cool and comfortable throughout your practice. Look for yoga pants or leggings that offer a good amount of stretch, allowing you to move effortlessly through various poses without any restrictions.

Pair your yoga pants with a lightweight and form-fitting tank or sports bra for easy movement and breathability. In addition to comfort, consider adding a touch of style to your yoga outfit with some key accessories. A colorful and patterned yoga mat can not only provide you with a stable base for your practice but also add a pop of personality to your overall look. Don’t forget to bring a towel to wipe away any sweat and keep yourself feeling fresh and confident as you move through your poses.

Hiking Outfits

Hiking Athletic Outfit Ideas
dananozime

For active women who love to hit the trails and embrace the beauty of nature, finding the perfect hiking outfit is essential. Just like with your yoga attire, you want a combination of style and function that allows you to move freely and comfortably. Now, there’s definitely a big difference between what I would wear hiking Temescal Canyon in Los Angeles and what I would recommend for hiking in, say, Sequoia National Park. For the sake of this blog post, let’s talk about outfits for those easier hiking days.

Start with a lightweight moisture-wicking activewear top, preferably one with built-in UV protection for those sunny hikes. Pair it with durable yet flexible hiking pants or shorts designed for outdoor adventures. Look for features like reinforced knees, water-resistant fabric, and ample pockets for storing essentials like your phone and trail mix. To protect your feet on the rugged terrain, opt for sneakers with good traction. Choose socks that provide cushioning and moisture-wicking properties to keep your feet dry and comfortable throughout the hike.

Jumpsuit Outfits

Jumpsuit Athletic Outfit Ideas
yearofours

Whether you prefer a full-length jumpsuit or a cropped onesie, these bodysuits come in a variety of styles so that you can find the perfect length and fit for your body. My favorite bodysuits are all black or solid neutral tones like white and beige. But they come in different colors if bold shades or vibrant prints are your preference. From racerback jumpsuits to those with trendy cutouts, you can find a jumpsuit that reflects your individuality and confidence.

Pair your jumpsuit with the right accessories to complete the look. Slip into a pair of dad sneakers and slouchy socks. Don’t forget a lightweight jacket, blazer, or hoodie for cooler days and evenings.

Bike Shorts

Bike Shorts with sweatshirt
alexxcoll

When it comes to styling bike shorts, the options are endless. For a sporty and casual look, pair your shorts with a sleek tank top and a pair of your favorite running shoes. This combination is perfect for a morning jog or a fun bike ride with friends. If you’re heading out for some errands or meeting up with friends for a quick coffee, pair your shorts with casual pieces like an oversized graphic tee or sweater and some cute sandals for a laid-back yet effortlessly cool look.

On the other hand, if you want to take your bike shorts from the gym to the street in a more polished way, consider adding a stylish blazer and a pair of ankle boots or, my personal favorite, cowboy boots. This unexpected combination will instantly elevate your look and make a fashion statement wherever you go. Finish off this chic outfit with a crossbody bag for a touch of practicality and hands-free convenience.

Chic Sweatsuit Outfits

Chic Sweatsuit Outfits
lornaluxe

One chic way to rock a sweatsuit is by choosing a monochromatic color scheme to create a sleek and streamlined look. You can elevate this outfit by adding a denim jacket or a leather moto jacket for a touch of edge. Finish off the look with a pair of classic white sneakers or chunky combat boots for a fashion-forward twist. This makes the best travel outfit since it’s comfortable and will keep you warm on airplanes and inside airports. Sweatsuit outfits are also a favorite choice for fall and winter school drop-offs.

For a more elevated take on the sweatsuit trend, try a cropped hoodie with high-waisted sweatpants. This combination not only highlights your waist but also adds a trendy and relaxed vibe to your ensemble. To complete the look, throw on a fitted blazer or a lightweight trench coat for an added layer of sophistication.

Tracksuit Outfits

Tracksuit Outfits
jennaortega

Like the sweatsuit, you can elevate your tracksuit look by opting for a monochromatic outfit. Choose a tracksuit in a bright color like red, navy, or black, and pair it with matching sneakers for a sleek and streamlined appearance. The monochromatic look not only adds a touch of sophistication but also elongates the silhouette, making you appear taller and leaner. Add a simple white t-shirt or tank underneath the track jacket and accessorize with a minimalist necklace to complete the look.

If you want to add a feminine touch to your tracksuit, try layering a fitted crop top underneath the jacket. This creates a trendy and edgy look while still maintaining the sporty vibe. Complete the look with some retro-inspired sneakers and a baseball cap for a sporty-chic look that’s perfect for running errands or grabbing a coffee with friends.

Cold Weather Outfits

Cold Weather Athletic Outfits
amelia.mehta

If you’re anything like me, fall fashion is my absolute favorite! One thing that I’ve learned is that layering is key when it comes to crafting stylish but functional cold-weather outfits. Start with a base layer, such as a moisture-wicking long-sleeved top or thermal compression shirt, to keep you warm without overheating. Pair it with a cozy fleece or knit sweater for added insulation. To complete the ensemble, add a lightweight shacket, or trench coat. For extra cold days, puffer coats or long wool coats will provide the ultimate warmth.

Depending on the temperature, fleece-lined leggings or thermal tights will keep your legs toasty. These can be worn alone or under sweatpants. The key is to choose materials that provide insulation without adding bulk, allowing you to maintain your mobility while staying warm.

Don’t forget to bundle up with the right accessories. A baseball cap or warm beanie not only keeps your head cozy but also adds a touch of personality to your outfit.

Footwear is another important aspect to consider when putting together a cold-weather outfit. While sneakers are a go-to choice for warmer weather, they may not provide enough insulation in colder temperatures. Instead, use winter boots that provide warmth and traction on slippery surfaces. You can further layer up with cozy socks or invest in thermal insoles to keep your feet warm and comfortable throughout the day.

Favorite Athleisure Brands

All of the athleisure wear I own can be worn both in and out of the gym. This typically means I wear each piece more than any other clothing style. This is a list of my favorite athleisure brands.

Lululemon– Some of my favorite pieces are from Lululemon, including the Wonder Train High-Rise Leggings.

Alo– They have my favorite sweat suits for their soft, relaxed fit. They also have a super chic, sexy style.

Set Active– The cutest matching sets. Perfect for outdoor walks and Pilates.

Nike– My favorite shoe brand for gym and regular every day sneakers. I also like to buy my bright sports bras that provide a pop of color from here.

Gym Shark– For serious gym sessions, their joggers and hoodies can also be worn for comfort.

Revolve– I love that I can shop and browse so many athletic brands on one site. Plus, they offer fast 2nd-day free shipping and free returns.

Adding Accessories To Your Outfit

Adding Accessories To Athletic Outfit
mollymae

Done right, accessories can add a subtle sense of style and personalization to any outfit. Along with bringing character to a look, athleisure accessories are also useful in adding layers of functionality. For example, a backpack, belt bag, or cross-body bag can free up your hands, allowing you to stay active without worrying about a cumbersome handbag.

A sporty watch or a pair of patterned socks can add a fun touch of color to an all-black or solid-color outfit. Some dainty jewelry, sporty sunglasses, and a baseball cap or beanie are all great ways to personalize your outfit. No matter what type of accessories you choose, the key is to make sure it reflects your personal style!

Finding The Perfect Shoes For Your Athleisure Outfit

The first key to finding the right shoes for your outfit is comfort. A pair of classic casual sneakers will complete an athleisure look flawlessly. For women, popular choices include platform sneakers, chunky sneakers, retro low-tops, and slip-ons.

Apart from comfort, you also want to ensure that your shoes coordinate with the rest of your outfit. Wear neutral tones, such as white, beige, grey, and black, for a classic look that will go with any color palate. If you’re feeling adventurous, choose a bright, bold statement shoe to take your look up a notch. Try some vibrant colors, like bright blues, greens, and pinks, or go for a fun, eye-catching texture, such as glitter or animal print details.

In conclusion

As you curate your own cute athletic outfits and say goodbye to boring activewear, remember to embrace your active lifestyle with confidence. Transitioning from the gym to the street has never been more stylish or easy with these cute athletic outfit ideas for active women. You can also read Fall Athleisure Trends To Look For for more outfit ideas. With the right combination of comfortable and fashionable pieces, you can conquer any task while looking effortlessly cool.

Xx Monti

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I'm a lifestyle blogger, adventure seeker & full-time Mommy. I have a passion for all things beauty-related, fitness, fashion, travel, and healthy living. Purfect Sunday is where I share everything I learn along the way.

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The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
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The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
@monti_wheeler
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comment “Spend” and I’ll send you the link The most important $27 I ever spent taught me why I overspend. You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that? This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛 Here’s what I learned the hard way: → Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible. → Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy. This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
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We officially have 6 months left in 2026 — and no, you are not behind. Six months is enough time to lock in. To become the girl who drinks the water, reads the books, moves her body, takes care of her hair, skin and nails, and actually dresses like she’s the main character. Six months is enough time to glow up in any area of your life you’ve been putting off. And here’s your reminder: money spent on your health, learning, and feeling your best — is never wasted. That’s not splurging. That’s investing in the woman you’re becoming. Half the year is still yours. Let’s not waste it. 🤍
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comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
•
Follow
comment “Spend” and I’ll send you the link The most important $27 I ever spent taught me why I overspend. You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that? This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛 Here’s what I learned the hard way: → Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible. → Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy. This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
4 weeks ago
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