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Purfect Sunday

by Monti Wheeler

Our Vitiligo Diagnosis
Chronic Illness

Vitiligo The Newest Autoimmune Disease In Our Family

March 1, 2022
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

For those unfamiliar with Vitiligo, (vit-ih-LIE-go) it is an autoimmune disease that causes patches of skin to lose their pigment. The immune system attacks and destroys skin cells that make pigment (melanocytes). With no more pigment left, the skin then turns milky white in color. And as it turns out, Vitiligo is now the newest autoimmune disease in my family.

The first time I saw a person with Vitiligo, I was 15 years old and traveling in India. In fact, I saw people with distinct pink/white patches on their skin pretty frequently there. However, at that time for reasons completely unknown to me now, I was under the belief that the skin condition was leprosy. Looking back, I wonder how the fuck I came up with that? But growing up in a very small, remote town, with the same 150 people for almost 15 years, didn’t provide much chance for exposure. And this was also before social media and the internet. So I guess I picked something that made some amount of sense and went with it…

Our Vitiligo Diagnosis

A short while ago I noticed a small white patch on Rama’s skin. It was smaller than a pencil eraser and I really didn’t think too much of it. However, after a short amount of time, two new little white patches appeared close by the first. I scheduled an appointment with his doctor, but because covid rates had recently started up again, it wasn’t an in-person appointment. She looked at his skin over a zoom call and from what she could see, thought it was vitiligo. I then made a new appointment with a pediatric dermatologist. After inspecting Rama’s skin in a dark room with a blacklight, he confirmed the Vitiligo diagnosis. We were given a topical steroid ointment to apply every night before bed and sent home.

I also booked him an appointment with a specialist Dr. Pearl Grimes, who is a dermatologic expert and leading international authority on vitiligo and pigmentation disorders. However, even with an appointment, it took a solid 4 months before we were actually able to see her. At this point, we’ve had one visit with her. She prescribed 2 topicals that have to be applied both morning and night. As well as some probiotics and multivitamins. And that’s where we’re at with it. As I do with my own health issues, I strive to learn as much as I can about a subject. I’ve spent a lot of time reading and trying to understand as much as I can about this disorder. This is what I’ve learned so far.

Our Vitiligo Diagnosis
Our Vitiligo Diagnosis

What Is Vitiligo

Vitiligo is a skin disorder that causes the skin to lose its color. It affects roughly a little more than 1% of the world’s population. For reasons unknown, a person’s immune system begins to destroy the cells that produce melanin, the chemical that gives skin its color. It usually starts with small white patches on any area of the body. These patches may grow larger over time and appear on different parts of the body.

Although it’s not hereditary, it does appear more often in people who have a family history of this skin disorder or other autoimmune diseases. Vitiligo can start at any age but typically appears before age 30. Although Vitiligo affects men and women and all races equally, it is more noticeable in individuals with darker skin tones.

Vitiligo Symptoms and Treatments
Our Vitiligo Diagnosis

Vitiligo Symptoms

  • Symptoms of vitiligo first appear as white patchy spots on the skin. Usually on the arms, hands, feet, and face around the mouth, nose, and eyes.
  • Patches of hair on your head or face turn prematurely gray or white, including eyelashes, eyebrows, and beard.
  • Loss of color in the tissues that line the inside of the mouth, nose (mucous membranes), and possibly the eyes.

Vitiligo usually first manifests as multiple spots on both sides of the body in a symmetrical pattern. However, there are several different patterns that Vitiligo may progress over time. These are the most common.

Generalized. The most common type of Vitiligo, depigmentation occurs in various places over the whole body.

Segmental. Pigment loss is restricted to one area or one side of the body.

Focal. White patches are in a small isolated area that does not spread. This type is pretty rare.

Universal. When generalized vitiligo covers most of the body, around 80%.

Mucosal. Spots only appear on mucosal parts of the body (lips, inner nose, and genital areas)

Acrofacial. The affected skin is on the face and hands.

Vitiligo Treatment

The cause of vitiligo is still unknown and there is currently no cure for it. Luckily, this skin disorder isn’t life-threatening or contagious. Nor can it “spread”. The goal of treatment is to create a more uniform skin tone. This is done by either restoring color or removing any remaining skin pigment. Although treatment may help bring back the color of the affected skin, it doesn’t stop future color loss from happening. Some of the different types of treatment include.

  • Repigmentation therapy. Corticosteroids are powerful anti-inflammatory medications that may slow the progression of vitiligo or allow pigment to return to white patches. It may be taken orally or applied topically. Results of this treatment can take around 3 months and are closely monitored by the doctor.
  • Light therapy. Narrow-band ultraviolet light B (nbUVB) is at this time the most successful treatment for vitiligo. This therapy option does require a time commitment though. Treatments are done in the doctor’s office 2-3 times per week for several months.
  • Camouflage therapy. The aim of this treatment is to try and best camouflage the existing white patches. You can do this with makeup and hair dyes (for hair that has gone white). If the vitiligo is extensive, the pharmaceutical drug monobenzone. This topical cream works by further eliminating pigment from skin cells so the appearance of the skin is more even.

Problems Associated With Vitiligo

Vitiligo itself isn’t painful. And for the most part, is a cosmetic issue. However, there are still some problems that are associated with the disorder.

Sunburn. Areas of skin that lose pigment are more susceptible to sunburn. It’s important to take extra precautions for skin protection. Proper SPF, protective clothing, and avoiding sun exposure during the hottest hours of the day are some examples.

Social or psychological distress. People with Vitiligo may feel embarrassed or anxious about their skin’s appearance. This may develop into low self-esteem or depression. Speaking to a healthcare professional can be helpful in finding a solution.

Eyes. In some cases, Vitiligo can affect the eyes. causing some abnormalities in their retinas, and color variation in their irises.

Autoimmune. People with Vitiligo are more likely to develop other autoimmune disorders. In the same way, people with existing autoimmune diseases are more likely to develop Vitiligo.


Our Vitiligo Diagnosis
Our Vitiligo Diagnosis

Since treatments for this skin disorder take time, it will probably be a while before I know if the creams are working. At some point, I’ll do an update and let you know what’s worked.

Xx Monti

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I'm a lifestyle blogger, adventure seeker & full-time Mommy. I have a passion for all things beauty-related, fitness, fashion, travel, and healthy living. Purfect Sunday is where I share everything I learn along the way.

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The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
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→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
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comment “Spend” and I’ll send you the link The most important $27 I ever spent taught me why I overspend. You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that? This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛 Here’s what I learned the hard way: → Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible. → Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy. This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
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  • The beach day we needed 💛
  • comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
  • Your life can look completely different 6 months from now if you get strict with yourself and lock-in 🔒
  • We officially have 6 months left in 2026 — and no, you are not behind.

Six months is enough time to lock in. To become the girl who drinks the water, reads the books, moves her body, takes care of her hair, skin and nails, and actually dresses like she’s the main character. Six months is enough time to glow up in any area of your life you’ve been putting off.

And here’s your reminder: money spent on your health, learning, and feeling your best — is never wasted. That’s not splurging. That’s investing in the woman you’re becoming.
Half the year is still yours. Let’s not waste it. 🤍
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The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
@monti_wheeler
@monti_wheeler
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comment “Spend” and I’ll send you the link The most important $27 I ever spent taught me why I overspend. You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that? This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛 Here’s what I learned the hard way: → Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible. → Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy. This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
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Your life can look completely different 6 months from now if you get strict with yourself and lock-in 🔒
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@monti_wheeler
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•
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We officially have 6 months left in 2026 — and no, you are not behind. Six months is enough time to lock in. To become the girl who drinks the water, reads the books, moves her body, takes care of her hair, skin and nails, and actually dresses like she’s the main character. Six months is enough time to glow up in any area of your life you’ve been putting off. And here’s your reminder: money spent on your health, learning, and feeling your best — is never wasted. That’s not splurging. That’s investing in the woman you’re becoming. Half the year is still yours. Let’s not waste it. 🤍
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comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
•
Follow
comment “Spend” and I’ll send you the link The most important $27 I ever spent taught me why I overspend. You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that? This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛 Here’s what I learned the hard way: → Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible. → Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy. This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
6 days ago
View on Instagram |
2/5
Your life can look completely different 6 months from now if you get strict with yourself and lock-in 🔒
•
Follow
Your life can look completely different 6 months from now if you get strict with yourself and lock-in 🔒
6 days ago
View on Instagram |
3/5
We officially have 6 months left in 2026 — and no, you are not behind.

Six months is enough time to lock in. To become the girl who drinks the water, reads the books, moves her body, takes care of her hair, skin and nails, and actually dresses like she’s the main character. Six months is enough time to glow up in any area of your life you’ve been putting off.

And here’s your reminder: money spent on your health, learning, and feeling your best — is never wasted. That’s not splurging. That’s investing in the woman you’re becoming.
Half the year is still yours. Let’s not waste it. 🤍
•
Follow
We officially have 6 months left in 2026 — and no, you are not behind. Six months is enough time to lock in. To become the girl who drinks the water, reads the books, moves her body, takes care of her hair, skin and nails, and actually dresses like she’s the main character. Six months is enough time to glow up in any area of your life you’ve been putting off. And here’s your reminder: money spent on your health, learning, and feeling your best — is never wasted. That’s not splurging. That’s investing in the woman you’re becoming. Half the year is still yours. Let’s not waste it. 🤍
1 week ago
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4/5
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My idea of a Perfect Sunday
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