• About
  • Podcasts
  • Lifestyle
    • Beauty
    • Fashion
    • Fitness
    • Home
  • Wellness
    • Chronic Illness
    • Warriors
  • Parenting
    • Kids and Toddlers
    • Teens and Tweens
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Snacks
  • Travel
  • Shop
    • Beauty and Wellness
    • Fashion
    • Home
    • My Amazon Storefront
  • Contact

Purfect Sunday

by Monti Wheeler

Summer Essentials
Lifestyle

The 15 Summer Essentials You Need in Your Life

May 17, 2022
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Summer is just around the corner, and as some of you may know, it’s a season that I take very seriously. Even if I didn’t, there’s no way my kids will let summer go to waste.

So in no particular order, here’s the list of my must-have summer essentials that I can’t be without and use constantly all summer long!

The 15 Summer Essentials You Need in Your Life

Must-Have Summer Clothing

Summer Essentials - cover up dress
Kenzie Cover Up Dress

Sun Dress

A good sundress is a summertime staple that every woman should have. The lightweight, breezy material will keep you cool on hot summer days and versatile enough that you can wear it for just about any occasion.

Shorts

No matter how trends change over the years, one thing will always remain true. Nothing says summer like a pair of cut-off denim shorts. They will always be an on-trend summer staple. And once you find the perfect pair, you’ll want to wear them over and over again.

Swimsuit

It doesn’t matter if you’re in a tiny bikini or a more modest one-piece. What is important is that you’re comfortable and feel confident in whatever swimwear choice you make. L*Space and Vitamin A Swim are my two favorite swimwear brands. Although a little expensive, the comfort and quality of their suits are well worth it to me. Especially since every item I’ve bought from either brand has lasted me years.

Coverup

Having one of these on hand always comes in handy when swimming in public areas. Throw one over your swimsuit or wrap one around your waist before getting up and walking around.

Sandals

A pair of slides in the summer is probably the most effortless thing you can do to update your summer style. Whether you’re looking to invest in a classic statement sandal or slip on a pair of Havaianas, there’s a pair out there to fit any budget.

Hat

Besides the fact that hats make amazing fashion accessories, they also offer great sun protection. Just remember that those UV rays are one of the top causes of wrinkles and sunspots and make melasma worse. Keep your hat on, and your future self will thank you.

Sunglasses

I prefer shades that give main character vibes. But any good polarized pair will protect your eyes and keep you from squinting in bright light.

Summer Beauty Essentials

Summer Essentials - beauty products with SPF
Supergoop Sunscreen

Sunscreen

No one wants to deal with the discomfort and embarrassment of a bad sunburn, yet it still happens more than it should. Most of the first signs of skin aging are caused by sun damage. But you can keep your skin protected and minimize future damage by keeping up with your SPF usage.

Hair Mask

Months of dry weather, saltwater, and chlorine take a heavy toll on your hair. But a little prevention and extra can help avoid that. This is where a rich hydrating hair mask comes in. A once-a-week treatment will keep your hair strong and hydrated, leading to less breakage.

Exfoliator

You can probably tell I’m big on exfoliating if you’ve spent any time on this blog. It removes any dry, dull, scaly skin and helps reduce ingrown hairs from shaving. Your moisturizer will be absorbed more effectively, leaving skin soft, smooth, and glowing. Something we all want, especially in the summer! You can read more on exfoliation here.

Body Oil

I like lotion, but it isn’t always enough, and ashy legs are something that I just can’t stand. This can especially be a problem in very hot and dry climates. A good body oily will absorb into your skin quickly, so you don’t have to worry about it wiping off on clothes and furniture. It will also seal in moisture and keep your skin hydrated and glowing all day long. This one from Osea is the one I use daily.

Everything Else You Need

Summer and beach must-haves
Vitamin A Cover-up

Beach Umbrella

One last time with the sun protection reminder. If you’re going to be spending days at the beach, then shade is a must! Hours in the sun require extra protection, and a good umbrella will do that. Plus, it will keep the sand underneath it from getting too hot.

Beach Bag

A cotton or straw tote bag is another summertime must. Because you don’t have to worry about the bag’s material, they’re ideal for spending the day at the beach or by the pool. Toss your book, sunscreen, towels, keys, and anything else you can think of in the bag, and you are good to go. At the end of the day, all you have to do is shake it out;

Beach Blanket

Beach blankets are large enough for a small gathering of friends. But also perfect when you’re solo or with a friend wanting some sand-free space to lay out and stretch. I always keep one in the trunk of my car for impromptu picnics at the beach or park. My favorite one is from is business & pleasure co. It’s made with a center hole for umbrella or cabana poles.

Water Bottle

Remember to stay hydrated this summer (and really all year long) by keeping a reusable water bottle with you. It will help reduce plastic waste and save you some money. Win-win.

Here’s to making the most of summer!

Xx Monti

Shop the Post
0 Comments
Share

Leave a Comment Cancel Comment

Recipe Rating




You May Also Like

Self Love Bucket List

February 20, 2024

5 Things To Do Every Morning for a Productive Day

April 1, 2021

11 Tips For Going Vegan

April 8, 2021
Sign Up for Purfect Sunday Weekly Newsletter
Previous Post
How To Be Happy Again – 20 Tips To Find Happiness
Next Post
Alcohol and Hashimoto’s: Is It A Good Mix?
Hi, I'm Monti
Get To Know Me

Get To Know Me

I'm a lifestyle blogger, adventure seeker & full-time Mommy. I have a passion for all things beauty-related, fitness, fashion, travel, and healthy living. Purfect Sunday is where I share everything I learn along the way.

New Episodes Every Sunday. Listen now!

Instagram

Stupid easy things with with major payoffs 🤍🤍🤍
Stupid easy things with with major payoffs 🤍🤍🤍
•
Follow
Stupid easy things with with major payoffs 🤍🤍🤍
2 months ago
View on Instagram |
1/4
What’s something you like to remind yourself of from time to time?
•
Follow
What’s something you like to remind yourself of from time to time?
3 months ago
View on Instagram |
2/4
7 things I’m romanticizing this week. Because it’s the little things that make life beautiful 🤍
•
Follow
7 things I’m romanticizing this week. Because it’s the little things that make life beautiful 🤍
4 months ago
View on Instagram |
3/4
✨ Note to Self ✨  Our thoughts create our reality. So let's work on thinking more kind, beautiful, and positive thoughts, so we can manifest a more beautiful, positive life. 
#PurfectSunday  #motivationalmonday #iphonenotes #notetoself
•
Follow
✨ Note to Self ✨ Our thoughts create our reality. So let's work on thinking more kind, beautiful, and positive thoughts, so we can manifest a more beautiful, positive life. #PurfectSunday #motivationalmonday #iphonenotes #notetoself
1 year ago
View on Instagram |
4/4
Current Location

Current Location

Los Angeles
@purfect_sunday
Purfect Sunday

@purfect_sunday

Mindset & Lipstick. Both matter The Purfect Sunday Podcast 🎙️ host @monti_wheeler New eps Sunday ⬇️
  • Stupid easy things with with major payoffs 🤍🤍🤍
  • What’s something you like to remind yourself of from time to time?
  • 7 things I’m romanticizing this week. Because it’s the little things that make life beautiful 🤍
  • ✨ Note to Self ✨  Our thoughts create our reality. So let's work on thinking more kind, beautiful, and positive thoughts, so we can manifest a more beautiful, positive life. 
#PurfectSunday  #motivationalmonday #iphonenotes #notetoself
  • Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
  • Lemon Vinaigrette Dressing

* ¼ cup fresh lemon juice
* 1 small garlic clove, grated
* 1 teaspoon Dijon mustard
* ¼ teaspoon sea salt, more to taste
* Freshly ground black pepper
* ½ teaspoon honey, or maple syrup, optional
* ¼ to ⅓ cup extra-virgin olive oil
* ½ teaspoon fresh or dried thyme, optional
  • Here are 4 major benefits of ice rolling:

1. Reduces Puffiness and Inflammation
The cold temperature constricts blood vessels, which helps decrease swelling — especially around the eyes, jawline, and cheeks.

Great for morning de-puffing or calming post-facial redness.

2. Boosts Circulation for a Natural Glow
Ice rolling stimulates blood flow to the skin’s surface, leading to a brighter, more radiant complexion.

Think of it as a natural glow boost without makeup.

3. Tightens Skin and Minimizes Pores
Cold therapy can temporarily tighten skin, making pores appear smaller and improving overall skin texture.

Perfect for prepping your face before makeup for a smooth, flawless finish.

4. Relieves Facial Tension and Soothes Headaches
Ice rolling across the forehead, jaw, and temples can ease muscle tension and even help relieve headache pressure.

Doubles as a quick, calming self-care ritual during stressful days. 🤍
View on Instagram
Stupid easy things with with major payoffs 🤍🤍🤍
Stupid easy things with with major payoffs 🤍🤍🤍
@purfect_sunday
@purfect_sunday
•
Follow
Stupid easy things with with major payoffs 🤍🤍🤍
2 months ago
View on Instagram |
1/7
What’s something you like to remind yourself of from time to time?
@purfect_sunday
@purfect_sunday
•
Follow
What’s something you like to remind yourself of from time to time?
3 months ago
View on Instagram |
2/7
7 things I’m romanticizing this week. Because it’s the little things that make life beautiful 🤍
@purfect_sunday
@purfect_sunday
•
Follow
7 things I’m romanticizing this week. Because it’s the little things that make life beautiful 🤍
4 months ago
View on Instagram |
3/7
✨ Note to Self ✨  Our thoughts create our reality. So let's work on thinking more kind, beautiful, and positive thoughts, so we can manifest a more beautiful, positive life. 
#PurfectSunday  #motivationalmonday #iphonenotes #notetoself
@purfect_sunday
@purfect_sunday
•
Follow
✨ Note to Self ✨ Our thoughts create our reality. So let's work on thinking more kind, beautiful, and positive thoughts, so we can manifest a more beautiful, positive life. #PurfectSunday #motivationalmonday #iphonenotes #notetoself
1 year ago
View on Instagram |
4/7
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
@purfect_sunday
@purfect_sunday
•
Follow
Reset the vibe. Reclaim your peace. Repeat. Clean space, clean mind, clean intentions. This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
1 year ago
View on Instagram |
5/7
@purfect_sunday
@purfect_sunday
•
Follow
Lemon Vinaigrette Dressing * ¼ cup fresh lemon juice * 1 small garlic clove, grated * 1 teaspoon Dijon mustard * ¼ teaspoon sea salt, more to taste * Freshly ground black pepper * ½ teaspoon honey, or maple syrup, optional * ¼ to ⅓ cup extra-virgin olive oil * ½ teaspoon fresh or dried thyme, optional
1 year ago
View on Instagram |
6/7
@purfect_sunday
@purfect_sunday
•
Follow
Here are 4 major benefits of ice rolling: 1. Reduces Puffiness and Inflammation The cold temperature constricts blood vessels, which helps decrease swelling — especially around the eyes, jawline, and cheeks. Great for morning de-puffing or calming post-facial redness. 2. Boosts Circulation for a Natural Glow Ice rolling stimulates blood flow to the skin’s surface, leading to a brighter, more radiant complexion. Think of it as a natural glow boost without makeup. 3. Tightens Skin and Minimizes Pores Cold therapy can temporarily tighten skin, making pores appear smaller and improving overall skin texture. Perfect for prepping your face before makeup for a smooth, flawless finish. 4. Relieves Facial Tension and Soothes Headaches Ice rolling across the forehead, jaw, and temples can ease muscle tension and even help relieve headache pressure. Doubles as a quick, calming self-care ritual during stressful days. 🤍
1 year ago
View on Instagram |
7/7
What I'm Loving

Shop My Current Favs

product_title_1
product_title_2
product_title_3
product_title_4
product_title_5
My Favorites

Where I Shop

Revolve

Saks Fifth Avenue

FWRD

Shopbop

Bloomingdales

Nordstrom

Sephora

Amazon

Urban Outfitters

H&M

Read the Latest

  • Fall 2026 Beauty Trends: 10 Looks Everyone Is Wearing

    September 6, 2026
  • Hormone Health 101: What Every Woman Should Know Now

    August 30, 2026
  • Quietcations: Why Silence Is 2026’s Biggest Travel Trend

    August 23, 2026

Follow Along on Instagram

Stupid easy things with with major payoffs 🤍🤍🤍
Stupid easy things with with major payoffs 🤍🤍🤍
•
Follow
Stupid easy things with with major payoffs 🤍🤍🤍
2 months ago
View on Instagram |
1/5
What’s something you like to remind yourself of from time to time?
•
Follow
What’s something you like to remind yourself of from time to time?
3 months ago
View on Instagram |
2/5
7 things I’m romanticizing this week. Because it’s the little things that make life beautiful 🤍
•
Follow
7 things I’m romanticizing this week. Because it’s the little things that make life beautiful 🤍
4 months ago
View on Instagram |
3/5
✨ Note to Self ✨  Our thoughts create our reality. So let's work on thinking more kind, beautiful, and positive thoughts, so we can manifest a more beautiful, positive life. 
#PurfectSunday  #motivationalmonday #iphonenotes #notetoself
•
Follow
✨ Note to Self ✨ Our thoughts create our reality. So let's work on thinking more kind, beautiful, and positive thoughts, so we can manifest a more beautiful, positive life. #PurfectSunday #motivationalmonday #iphonenotes #notetoself
1 year ago
View on Instagram |
4/5
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
•
Follow
Reset the vibe. Reclaim your peace. Repeat. Clean space, clean mind, clean intentions. This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
1 year ago
View on Instagram |
5/5

Copyright © 2026 Purfect Sunday. All Rights Reserved Site Powered by Pix & Hue.
Privacy & Disclaimer