Fitness

How To Be Fit and Healthy During the Summer Season

May 27, 2021

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Summer is finally just about here again. And I know that after the last year of lockdowns, many of us, myself included, are looking forward to some serious summer traveling! read more[...]

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Fitness

2021 Fitness Challenge

February 6, 2021

So, we're already into our first week of February. I've been looking back at last year and thinking of the things I'd like to improve going into 2021. I know people normally do this right at the beginning of the new year. But I don't like feeling like I'm doing something because I'm supposed to come up with resolutions. I'm speaking[...]