Fitness

Summer Bodies Are Made In The Winter

March 8, 2022

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Usually, when the weather starts to warm up, we start thinking about summertime. Clothes tend to be more revealing, and we spend more time at the beach, lake, or pool in swimwear. There aren't too many women I know or can think of, that don't feel some level of anxiety at that thought. I believe that everyone deserves to feel comf[...]

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Beauty Fitness

8 Easy Ways To Avoid Post Workout Acne

February 4, 2022

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Exercise has so many health benefits for both the mind and body. Raising your heart rate and breaking a sweat increases oxygen and blood flow, bringing nutrients to the skin. Unfortunately, exercising also creates the perfect conditions for acne-causing bacteria to flourish. That's because once sweat drys on your skin, dirt, oil,[...]

Beauty Fitness Travel

5 Things To do Immediately After Landing Somewhere New

September 2, 2021

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Paris, France

One thing that I really missed over the last year and a half was travel. Even though I am not a "travel blogger", traveling has always been a big part of my life. As well as one of the things that I enjoy most. But now that the world is slowly opening back up, travel is being added to the list again. As much as I absolutely love[...]

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Fitness

How To Create The Perfect Workout Playlist

July 22, 2021

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

How To Create The Perfect Workout Playlist

I'm sure it's happened to all of us at least once. You get to the gym and realize your headphones were left at home and so you struggle through a silent workout. If so, you know how important listening to music is when it comes to physical exercise. The right workout playlist will help boost your performance, and make your gym time[...]

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Fitness Travel

How To Be Fit and Healthy During the Summer Season

May 27, 2021

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Summer is finally just about here again. And I know that after the last year of lockdowns, many of us, myself included, are looking forward to some serious summer traveling! read more[...]