Health Archives

Coping With Autoimmune Disease

March 24, 2022

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Are you currently coping with an autoimmune disease? If so, I see you and you’re not alone! Over 50 million people suffer with autoimmune diseases in the United States alone. And, according to recent research, women are twice as likely to develop autoimmune diseases than men. For those of you that might be new to the world of[...]

Beauty Chronic Illness

Fake Naturally Glowing Skin When You Feel Unwell

March 17, 2022

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I'm sure we'd all love to wake up every morning with a fresh face and radiant dewy glow. Unfortunately, that's not always possible. It can be especially hard and become a bigger challenge if you struggle with sleep or are going through an autoimmune flareup. Luckily with the right skincare and makeup products, plus a few tips and hack[...]

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Chronic Illness

What To Do During A Hashimoto’s Flare Up

March 10, 2022

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Hi, everyone! Welcome back to our discussion about chronic illnesses. If you’re just joining the conversation, let me catch you up! In 2016, I was diagnosed with Hashimoto’s Thyroiditis, commonly called Hashimoto’s Disease. Hashimoto’s Thyroiditis is an autoimmune thyroid disease that causes your immune system to ta[...]

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Chronic Illness

Vitiligo The Newest Autoimmune Disease In Our Family

March 1, 2022

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

For those unfamiliar with Vitiligo, (vit-ih-LIE-go) it is an autoimmune disease that causes patches of skin to lose their pigment. The immune system attacks and destroys skin cells that make pigment (melanocytes). With no more pigment left, the skin then turns milky white in color. And as it turns out, Vitiligo is now the newest autoi[...]

Chronic Illness Health Lifestyle

My Healthy Habits That Are Non-Negotiable

February 22, 2022

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

My Healthy Habits That Are Non-Negotiable

For the most part, I really like all of my daily routines. Sticking to them allows me to flow through the day more efficiently and make the most of my time and efforts. However, I also know that it's important to be flexible and spontaneous at times. That being said, there are a few daily habits that are non-negotiable for me. Even[...]