Health Archives

What Is a Hygge Lifestyle & How To Embrace The Hygge Life

December 27, 2022

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Hygge has become increasingly popular in recent years, and for good reasons. It has been featured in several publications, became the subject of multiple books, and has been a hot topic on social media. Still, not everyone knows exactly what hygge is. That’s why I’m dedicating this post to explaining what a hygge lifestyle i[...]

Health Lifestyle

15 Daily Habits That Will Improve Your Life

December 6, 2022

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Daily Habits That Will Improve Your Life

Some people may be looking for a whole-life makeover. Others are continuously looking for new ways to improve their lives. Whichever category you fall into, adopting new good-for-you daily habits is the fastest way to becoming the best version of yourself. So read on for a list of daily habits that improve your life! Habits T[...]

Health

How To Feel Good About Your Body

October 6, 2022

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It's an unfortunate fact that many women and men hate their bodies or wish that they could change something about it. Research shows that as much as 84% of American women feel body dissatisfaction at some point in their life. And really it's no wonder why we're all confused about what a happy healthy body looks like. Across social[...]

Health

10 Tips For Boosting Your Immune System

September 13, 2022

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Your immune system is your body's natural defense against invaders that lead to sickness. So, it makes sense that having a strong one will help you recover faster from illness or even prevent you from getting sick in the first place. From diet to lifestyle changes, boosting your immune system can easily be done. So, if you're looki[...]

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5 Sungazing Benefits And Reasons You Might Try It

July 28, 2022

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Recently I've been dealing with a skin rash that has been pretty upsetting. After several trips to the dermatologist, a couple of steroid shots in the ass, and some prescription topical creams, I was told I'd have to wait it out. Basically, there is nothing else to do but wait for my immune system to fight it off. So in addition to upp[...]