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Purfect Sunday

by Monti Wheeler

Hot Girl Summer
Beauty Fashion

Everything You Need For A Hot Girl Summer

May 26, 2022
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

It’s time to say hello to the summer season once again. With the way the last few years have been going, I think that this summer, all the homebodies are ready to show out; I think that at this point in time, pretty much everyone has heard the term “Hot Girl Summer” which was originally coined by Megan The Stallion. From there, it quickly became part of the day-to-day vocabulary for women and men everywhere.

There is no exact definition of what this term means, as it’s fluid and will mean something different to everyone. But it’s the idea is for women to normalize women being their most authentic true selves without the fear of societal shame and judgment. It’s about being carefree, owning your choices, having a good time, and being unapologetically confident in knowing who you are. Hot girl summer is all about living your best life and looking good while doing it. But for yourself, of course. Because when you look good, you feel good!

Tips For A Hot Girl Summer Life

Confidence

Hot girl summer is all about being confident and believing in yourself. Surrounding yourself with people that bring out the best in you and doing the things that make you happy. Wearing sexy outfits if that’s what you want, and taking care of yourself so you feel your best. Confidence is a mindset, and for some, it can take a while to develop a strong sense of self-confidence. But it’s incredible how much better simply holding your chin high and keeping your shoulders back can make you feel.

Hot Girl Summer essentials

Water Water Water

You want to be feeling your best this summer and really the rest of the year too. The amount of water we need definitely increases in the summertime. Even if you’re not sweating, the heat will sap the water right out of you. be sure you’re drinking lots of water to help reduce hangovers and keep your body functioning properly and your skin hydrated and glowing.

Soft Smooth Skin

With the summer season comes warmer weather and a summer wardrobe that shows off a lot more skin, You can prep your skin for these warmer days by exfoliating regularly. You’ll remove dry scaly skin, and help reduce ingrown hairs. Your skin will also be able to absorb moisturizers and products more effectively. And you’ll have soft glowing touchable skin.

Hot Girl Summer
Celine Cat Eye Sunglasses

Summer Ready Feet

The summer season is also sandal season. And there’s no reason to be caught walking around with dry, cracked heels. Start now, and you can have cute toes and callus-free heels to show off your cute strappy summer sandals. For feet you won’t want to hide, read the 5 Steps To Summer Ready Feet.

A Swimsuit You Feel Confident In

There’s nothing worse than tugging and pulling at a bathing suit that doesn’t fit right and that you feel uncomfortable in. But with so many swim brands out there, there’s a suit out there for everybody. It can take time and patience, though, to find the perfect suit. That’s why I always buy my suits from L*Space and Vitamin A Swim. I know the quality is good; the suits have lasted me for years, and their styles, cuts, and sizes work for my body. Whether you like itty bitty bikinis or prefer more coverage, what makes a swimsuit sexy is the confidence you show while wearing it.

A Hat That Gives Main Character Vibes

Why? Because hot girls don’t damage their skin in the sun. You don’t want the summer to be over and have to be worrying about correcting skin damage. So be as proactive as you can in minimizing and avoiding sun damage. Sunscreen is, of course, a must, but adding a hat is even better. From bucket hats to big floppy brims, find one with a character that fits your style. That way you’ll want to wear it all the time.

Hot Girl Summer vibe
Paperbraid Multi-Way Bucket

A Good Read or Awesome Audio Book

What’s hotter than a woman that’s always working on themselves and learning something new? Having a good audio or paperback book you enjoy will allow you to expand your mind while relaxing at the beach or pool. If reading and studying is your thing, then doing more of that is your definition of Hot Girl Summer!

Xx Monti

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Hi, I'm Monti
Get To Know Me

Get To Know Me

I'm a lifestyle blogger, adventure seeker & full-time Mommy. I have a passion for all things beauty-related, fitness, fashion, travel, and healthy living. Purfect Sunday is where I share everything I learn along the way.

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Mindset & Lipstick. Both matter The Purfect Sunday Podcast 🎙️ host @monti_wheeler New eps Sunday ⬇️
  • Stupid easy things with with major payoffs 🤍🤍🤍
  • What’s something you like to remind yourself of from time to time?
  • 7 things I’m romanticizing this week. Because it’s the little things that make life beautiful 🤍
  • ✨ Note to Self ✨  Our thoughts create our reality. So let's work on thinking more kind, beautiful, and positive thoughts, so we can manifest a more beautiful, positive life. 
#PurfectSunday  #motivationalmonday #iphonenotes #notetoself
  • Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
  • Lemon Vinaigrette Dressing

* ¼ cup fresh lemon juice
* 1 small garlic clove, grated
* 1 teaspoon Dijon mustard
* ¼ teaspoon sea salt, more to taste
* Freshly ground black pepper
* ½ teaspoon honey, or maple syrup, optional
* ¼ to ⅓ cup extra-virgin olive oil
* ½ teaspoon fresh or dried thyme, optional
  • Here are 4 major benefits of ice rolling:

1. Reduces Puffiness and Inflammation
The cold temperature constricts blood vessels, which helps decrease swelling — especially around the eyes, jawline, and cheeks.

Great for morning de-puffing or calming post-facial redness.

2. Boosts Circulation for a Natural Glow
Ice rolling stimulates blood flow to the skin’s surface, leading to a brighter, more radiant complexion.

Think of it as a natural glow boost without makeup.

3. Tightens Skin and Minimizes Pores
Cold therapy can temporarily tighten skin, making pores appear smaller and improving overall skin texture.

Perfect for prepping your face before makeup for a smooth, flawless finish.

4. Relieves Facial Tension and Soothes Headaches
Ice rolling across the forehead, jaw, and temples can ease muscle tension and even help relieve headache pressure.

Doubles as a quick, calming self-care ritual during stressful days. 🤍
View on Instagram
Stupid easy things with with major payoffs 🤍🤍🤍
Stupid easy things with with major payoffs 🤍🤍🤍
@purfect_sunday
@purfect_sunday
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Stupid easy things with with major payoffs 🤍🤍🤍
3 months ago
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What’s something you like to remind yourself of from time to time?
@purfect_sunday
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What’s something you like to remind yourself of from time to time?
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7 things I’m romanticizing this week. Because it’s the little things that make life beautiful 🤍
@purfect_sunday
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7 things I’m romanticizing this week. Because it’s the little things that make life beautiful 🤍
5 months ago
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✨ Note to Self ✨  Our thoughts create our reality. So let's work on thinking more kind, beautiful, and positive thoughts, so we can manifest a more beautiful, positive life. 
#PurfectSunday  #motivationalmonday #iphonenotes #notetoself
@purfect_sunday
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✨ Note to Self ✨ Our thoughts create our reality. So let's work on thinking more kind, beautiful, and positive thoughts, so we can manifest a more beautiful, positive life. #PurfectSunday #motivationalmonday #iphonenotes #notetoself
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Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
@purfect_sunday
@purfect_sunday
•
Follow
Reset the vibe. Reclaim your peace. Repeat. Clean space, clean mind, clean intentions. This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
1 year ago
View on Instagram |
5/7
@purfect_sunday
@purfect_sunday
•
Follow
Lemon Vinaigrette Dressing * ¼ cup fresh lemon juice * 1 small garlic clove, grated * 1 teaspoon Dijon mustard * ¼ teaspoon sea salt, more to taste * Freshly ground black pepper * ½ teaspoon honey, or maple syrup, optional * ¼ to ⅓ cup extra-virgin olive oil * ½ teaspoon fresh or dried thyme, optional
1 year ago
View on Instagram |
6/7
@purfect_sunday
@purfect_sunday
•
Follow
Here are 4 major benefits of ice rolling: 1. Reduces Puffiness and Inflammation The cold temperature constricts blood vessels, which helps decrease swelling — especially around the eyes, jawline, and cheeks. Great for morning de-puffing or calming post-facial redness. 2. Boosts Circulation for a Natural Glow Ice rolling stimulates blood flow to the skin’s surface, leading to a brighter, more radiant complexion. Think of it as a natural glow boost without makeup. 3. Tightens Skin and Minimizes Pores Cold therapy can temporarily tighten skin, making pores appear smaller and improving overall skin texture. Perfect for prepping your face before makeup for a smooth, flawless finish. 4. Relieves Facial Tension and Soothes Headaches Ice rolling across the forehead, jaw, and temples can ease muscle tension and even help relieve headache pressure. Doubles as a quick, calming self-care ritual during stressful days. 🤍
1 year ago
View on Instagram |
7/7
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Stupid easy things with with major payoffs 🤍🤍🤍
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Stupid easy things with with major payoffs 🤍🤍🤍
3 months ago
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What’s something you like to remind yourself of from time to time?
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What’s something you like to remind yourself of from time to time?
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7 things I’m romanticizing this week. Because it’s the little things that make life beautiful 🤍
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7 things I’m romanticizing this week. Because it’s the little things that make life beautiful 🤍
5 months ago
View on Instagram |
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✨ Note to Self ✨  Our thoughts create our reality. So let's work on thinking more kind, beautiful, and positive thoughts, so we can manifest a more beautiful, positive life. 
#PurfectSunday  #motivationalmonday #iphonenotes #notetoself
•
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✨ Note to Self ✨ Our thoughts create our reality. So let's work on thinking more kind, beautiful, and positive thoughts, so we can manifest a more beautiful, positive life. #PurfectSunday #motivationalmonday #iphonenotes #notetoself
1 year ago
View on Instagram |
4/5
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
Reset the vibe. Reclaim your peace. Repeat.

Clean space, clean mind, clean intentions.
This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
•
Follow
Reset the vibe. Reclaim your peace. Repeat. Clean space, clean mind, clean intentions. This is your sign to light a candle, toss a load of laundry in, plan your meals, and romanticize the hell out of your life.
1 year ago
View on Instagram |
5/5

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