Monti Wheeler, Author at

5 Sungazing Benefits And Reasons You Might Try It

July 28, 2022

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Recently I've been dealing with a skin rash that has been pretty upsetting. After several trips to the dermatologist, a couple of steroid shots in the ass, and some prescription topical creams, I was told I'd have to wait it out. Basically, there is nothing else to do but wait for my immune system to fight it off. So in addition to upp[...]

Beauty

Beauty Maintenance In Your 30’s

July 26, 2022

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

For most people, entering into your 30s is the time you really start to see changes in your skin. That's because hormone levels begin to decrease, and collagen and elastin production slows down. This means the skin isn't repairing itself as fast as it used to, and the first signs of aging are beginning to show. Some of these signs[...]

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Lifestyle

How To Set New Moon Intentions

July 19, 2022

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

The new moon takes place every 28-30 days. This happens when the sun and the moon align and block the view of the moon from the earth. During this period of the lunar cycle, the moon seems to disappear from the night sky. This is a powerful time for self-reflection and setting new goals for the future. So let's talk about setting new[...]

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Health

How To Reduce Stomach Bloating and Discomfort

July 12, 2022

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

How To Reduce Stomach Bloating and Discomfort

Most people, at some point in time, have experienced stomach bloating and the discomfort that comes from having trapped gas in their gut. Although it's generally a short-lived problem that will fix itself, it is a pretty common one that affects a large percentage of the population. However, for some people, it's, unfortunately, a c[...]

Uncategorized

What I Packed For A Maui Vacation

July 8, 2022

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

I recently went on a summer vacation to Maui. Because I've been there so many times over the years, I have a pretty good idea of what to expect. This makes knowing what I need and what to pack very easy. Besides swimming in the ocean or laying out poolside, there are a lot of other activities I plan for. For my recent trip to Maui,[...]