Recipes

18 Easy Kid-Friendly Vegan Dinners Everyone Will Love

October 5, 2023

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If you’ve been around the blog, you know my family practices a vegan diet. We do this for a variety of reasons, including the fact that both my son and I have autoimmune diseases. With so many environmental triggers out there, food is something I can control to avoid those life-disrupting flare-ups. Many people assume that[...]

Recipes

Extra Spicy Ginger Tea

July 14, 2023

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There really isn't any time that a cup of fresh ginger tea doesn't sound good to me. Ginger has long been used in various ways in both traditional and alternative medicine. And for good reason! This root has a very long list of health benefits that have been proven by the scientific community. Ginger is high in gingerol, a su[...]

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Snacks

The 10 Easiest Healthy Summer Snacks

June 16, 2023

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Around here, we mainly spend long summer days outdoors at the park, beach, pool, or out at the river. Whether I'm with my kids or riding solo, I like to keep healthy snacks with me. Keeping them on hand helps ensure that I have a healthy choice to grab whenever I'm hungry. Fruits and veggies are always a good choice when it comes[...]

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Breakfast Lunch Snacks

Best Fresh Juice Recipes

May 26, 2023

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Juicing is a popular health trend because of its ability to help people get vital nutrients into their diets quickly and easily. But did you know that it can also give your body a powerful boost in terms of immunity, energy levels, and even weight loss? Juicing is a great way to increase your daily intake of vegetables, which studies[...]

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Breakfast Kids and Toddlers Teens and Tweens

10 Vegan Breakfast Ideas For Kids (That Everyone Will Love)

May 25, 2023

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Feeding kids can be challenging. It can be especially difficult to come up with nutritious vegan meals for a child whose preferences are constantly changing. As a mom and a vegan, I know exactly how frustrating mealtime can be, starting with deciding what to make. Fortunately, there are countless vegan breakfast options that kids wil[...]