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Purfect Sunday

by Monti Wheeler

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Fashion

Fashion Teens and Tweens

What To Wear To An Interview as a Teenager

June 1, 2023
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.
What To Wear To An Interview as a Teenager

As a teenager, job interviews can be both exciting and nerve-wracking. You want to make a great first impression and stand out amongst the other candidates. One of the easiest ways to do this is by dressing appropriately for the occasion. However, being a teenager, you may not have a lot of experience when it comes to knowing what to[...]

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Fashion

How To Maximize Your Wardrobe

May 11, 2023
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.
How To Maximize Your Wardrobe

Whether you like it or not, the clothes you wear project a message about you to the outside world. The good thing is you have the power to control that message. Dressing in a way that truly represents who you are will help you feel confident about yourself. But more than that, it will also shape how people view you based on appear[...]

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Fashion

The 11 Must-Have Shoes For Every Woman

April 20, 2023
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.
Must-Have Shoes For Every Woman

Every season brings with it what seems like an endless choice of new shoes. And with all the pretty images we're constantly being shown of the "newest and best," it can be hard to avoid getting sucked into what's currently fashionable. The problem with trends is that you'll have to replace what you bought with the newest trend in j[...]

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Fashion

The 19 Best Wardrobe Investment Pieces Every Woman Should Own

March 28, 2023
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.
Best Wardrobe Investment Pieces

Fashion trends come and go, but a classic remains in style forever. And for that reason, there are some investment wardrobe pieces that every woman should own. These pieces are classics or even iconic staples, and once you own them, can help you save time and money in the long run. True investment pieces transcend age, demograph[...]

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What Are Huggie Earrings and How To Wear Them (The Complete Guide)

February 9, 2023
this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.
What Are Huggie Earrings and How To Wear Them

If you spend even a small amount of time on social media or so much as glance at a magazine these days, you're sure to see someone wearing a pair of huggie hoops. These small hoop earrings are a major fashion trend that you can constantly seen on celebrities, models, and influencers alike. That's because these types of earrings ar[...]

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Hi, I'm Monti
Get To Know Me

Get To Know Me

I'm a lifestyle blogger, adventure seeker & full-time Mommy. I have a passion for all things beauty-related, fitness, fashion, travel, and healthy living. Purfect Sunday is where I share everything I learn along the way.

New Episodes Every Sunday. Listen now!

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When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
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When the girls trip finally makes it out of the group chat 🏝️✨
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The beach day we needed 💛
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@monti_wheeler

@monti_wheeler

Better Every Day 🍋 host🎙️ @purfect_sunday ✉️ contact@purfectsunday.com
  • Weekend fun with my favorite people 🩷
  • Until next time ✨
  • When the girls trip finally makes it out of the group chat 🏝️✨
  • The beach day we needed 💛
  • comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
  • Your life can look completely different 6 months from now if you get strict with yourself and lock-in 🔒
  • We officially have 6 months left in 2026 — and no, you are not behind.

Six months is enough time to lock in. To become the girl who drinks the water, reads the books, moves her body, takes care of her hair, skin and nails, and actually dresses like she’s the main character. Six months is enough time to glow up in any area of your life you’ve been putting off.

And here’s your reminder: money spent on your health, learning, and feeling your best — is never wasted. That’s not splurging. That’s investing in the woman you’re becoming.
Half the year is still yours. Let’s not waste it. 🤍
View on Instagram
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
@monti_wheeler
@monti_wheeler
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Weekend fun with my favorite people 🩷
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Until next time ✨
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Until next time ✨
@monti_wheeler
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3 weeks ago
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When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
@monti_wheeler
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When the girls trip finally makes it out of the group chat 🏝️✨
3 weeks ago
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The beach day we needed 💛
The beach day we needed 💛
@monti_wheeler
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•
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The beach day we needed 💛
3 weeks ago
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4/7
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
@monti_wheeler
@monti_wheeler
•
Follow
comment “Spend” and I’ll send you the link The most important $27 I ever spent taught me why I overspend. You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that? This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛 Here’s what I learned the hard way: → Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible. → Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy. This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
4 weeks ago
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5/7
@monti_wheeler
@monti_wheeler
•
Follow
Your life can look completely different 6 months from now if you get strict with yourself and lock-in 🔒
4 weeks ago
View on Instagram |
6/7
@monti_wheeler
@monti_wheeler
•
Follow
We officially have 6 months left in 2026 — and no, you are not behind. Six months is enough time to lock in. To become the girl who drinks the water, reads the books, moves her body, takes care of her hair, skin and nails, and actually dresses like she’s the main character. Six months is enough time to glow up in any area of your life you’ve been putting off. And here’s your reminder: money spent on your health, learning, and feeling your best — is never wasted. That’s not splurging. That’s investing in the woman you’re becoming. Half the year is still yours. Let’s not waste it. 🤍
1 month ago
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What I'm Loving

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My Favorites

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Revolve

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Shopbop

Bloomingdales

Nordstrom

Sephora

Amazon

Urban Outfitters

H&M

Read the Latest

  • Your Gut Health Cheat Sheet: What Actually Matters (and What’s Just Noise)

    July 26, 2026
  • Glass Skin 101: How to Get the Look That Refuses to Go Away

    July 19, 2026
  • Recovery Culture: Why Rest Days Are the New Fitness Flex

    July 12, 2026

Follow Along on Instagram

Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
Weekend fun with my favorite people 🩷
•
Follow
Weekend fun with my favorite people 🩷
1 week ago
View on Instagram |
1/5
Until next time ✨
Until next time ✨
Until next time ✨
Until next time ✨
•
Follow
Until next time ✨
3 weeks ago
View on Instagram |
2/5
When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
When the girls trip finally makes it out of the group chat 🏝️✨
•
Follow
When the girls trip finally makes it out of the group chat 🏝️✨
3 weeks ago
View on Instagram |
3/5
The beach day we needed 💛
The beach day we needed 💛
The beach day we needed 💛
•
Follow
The beach day we needed 💛
3 weeks ago
View on Instagram |
4/5
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
comment “Spend” and I’ll send you the link 

The most important $27 I ever spent taught me why I overspend.

You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that?

This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛

Here’s what I learned the hard way:
→ Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible.

→ Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy.

This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
•
Follow
comment “Spend” and I’ll send you the link The most important $27 I ever spent taught me why I overspend. You buy something you didn’t really need. You feel amazing for about an hour. Then the good feeling quietly turns into guilt… and the little speech starts: why did I do that? This week’s episode of the Purfect Sunday Podcast is about the emotional side of money — not budgeting or spreadsheets, the feelings underneath what and why we buy. 💛 Here’s what I learned the hard way: → Most spending was never about the thing. It’s about a feeling we’re trying to change — stress, sadness, boredom, loneliness, feeling invisible. → Breaking the cycle isn’t about white-knuckling your way through life never buying anything nice. It’s naming the emotion driving the need to shop, and putting time between the urge and the buy. This week’s challenge: next time you feel the urge to buy something you weren’t planning on, pause before you check out and ask one question — what am I feeling right now?
4 weeks ago
View on Instagram |
5/5

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