Monti Wheeler, Author at

27 Simple Self-Care Hacks That Are Easy and Free

April 11, 2023

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Self-care is the practice of caring for yourself to ensure your physical and emotional needs are met and protecting one's well-being and happiness. There's much more to self-care practices than 12-step beauty routines, bubble baths, candles, and spa days. Though these may sound nice, self-care to one person may look completely diff[...]

Beauty

30 Of The Best Vegan Beauty Products To Try

April 6, 2023

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Even though I've always been vegetarian, I switched to a strict plant-based diet 6-7 years ago. During that time, I've also become more conscious of the beauty products I use. What ingredients are used in the products, and how they're tested? I very much care about looking and feeling my best. But I don't want that to come at the[...]

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Fitness Parenting

How To Workout As a Single Mom (11 Tips To Make It Happen)

March 28, 2023

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Being a parent is hard. Being a single parent is even harder. And trying to find time to exercise when you have a hectic schedule, little free time, and little people to take care of, can be a real struggle! But regular exercise is an essential element of a healthy lifestyle. Working out is so much more than trying to stay fit or re[...]

Fashion

The 19 Best Wardrobe Investment Pieces Every Woman Should Own

March 28, 2023

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Fashion trends come and go, but a classic remains in style forever. And for that reason, there are some investment wardrobe pieces that every woman should own. These pieces are classics or even iconic staples, and once you own them, can help you save time and money in the long run. True investment pieces transcend age, demograph[...]

Chronic Illness

Dos And Don’ts of Exercising With Hashimoto’s

March 3, 2023

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Dos And Don'ts of Exercising With Hashimoto's

If you have Hashimoto’s disease, then you know that exercising is an essential part of avoiding extra weight gain, as well as maintaining your overall health. I'm sure anyone dealing with Hashimoto's, as well as other autoimmune disorders, is personally aware of the struggles that typically come with this thyroid condition. They un[...]