Monti Wheeler, Author at

Cucumber, Avocado, And White Bean Salad

March 19, 2021

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

It's crazy to think that summertime will be here in less than 3 months. Honestly, last summer wasn't so great. My health wasn't good, my diet was off and gyms were closed. It definitely wasn't the hot girl summer I thought it was going to be at the beginning of the year. I do think that this summer will be different! But only if[...]

Snacks

A Berry Apple Dessert

March 4, 2021

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

Random confession. I'll always choose a fruit-based dessert over a chocolate kind of anything. And for the last few weeks, this berry apple dessert is what I've been having on repeat. It's super quick and easy to make, only about 20 minutes from start to finish. It's also gluten-free, vegan, and can be made with no added sugar if you wa[...]

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Travel

What To Pack For A Maui Vacation

February 25, 2021

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

It's been a bit over a year now since my last trip. So, for my birthday this year, I decided that the one thing I really wanted was a tropical vacation. After some debate, I settled on a trip to Maui. I've been many times over the years. Honestly, I lost count long ago. But there is a long list of reasons it remains on the top of my[...]

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Breakfast

Cheesy Vegan Tofu Scramble

February 11, 2021

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

For those of you who don't know, a tofu scramble is basically the vegan version of scrambled eggs. Really it's my favorite breakfast choice for several reasons. It's high in protein and low in carbs. It's pretty quick to make, so great for when you're low in extra time, and you can add your favorite veggies to it and make it even bette[...]

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Fitness

2021 Fitness Challenge

February 6, 2021

this post may contain affiliate links. this means i may earn a small commission if you purchase a product through my link at no extra cost to you. all selections are curated by me and opinions remain my own.

So, we're already into our first week of February. I've been looking back at last year and thinking of the things I'd like to improve going into 2021. I know people normally do this right at the beginning of the new year. But I don't like feeling like I'm doing something because I'm supposed to come up with resolutions. I'm speaking[...]